Esinye seziqhamo esizitya kakhulu kwaye nesona sesisempilweni yiapile. Inezinto ezininzi zeepropathi, phakathi kwazo Zibalaselisa amandla okwenza ukwetyisa ukutya kube lula Umxholo onamanqatha amaninzi kwaye ukuba siwuthatha songeze i-dessert, isiphumo somchamo kunye nokulawulwa kwamathumbu.
Kodwa xa kufuneka sizithengile emarikeni, sinokubona iintlobo ezahlukeneyo zama-apile kwaye kunzima ukuba sahlule, sazi zeziphi ezona zicolekileyo kwaye zezona zinamanzi amnandi okanye incasa yalo okanye ubungakanani bamanzi kunye neeswekile, ukwazi ukuba zeziphi ezona zilungele ukwenza iijusi. Masidibane neapile yeFuji.
Ulwazi malunga neapile yeFuji
Kule meko siza kuthetha ngeapile yeFuji, ethi ngumhlanganiselwa osele uthandwayo eJapan, ilizwe lemvelaphi, elihlala likhulu kakhulu kwaye lijikelezile kwaye liqulathe iipropathi ezininzi eziluncedo zomzimba wethu, ukuqala kwimicu kunye nee-antioxidants, izinto ezinazo zonke iintlobo zama-apile.
Kodwa kwakhona, inika ubuninzi beevithamini kunye nezinto ezithile ezibaluleke kakhulu kubantu abaphethwe zizifo ezithile, ezinje ngeswekile okanye amanqanaba aphezulu e-uric acid.
Kwinqaku elilandelayo siza kuthetha nawe ngokweenkcukacha malunga neapile yeFuji, siza kukubonisa zonke iipropathi zayo Siza kuchaza ukuba kutheni le yenye yeentlobo ezininzi ezimele impilo yethu kunye nokhathalelo lwezinto eziphilayo, izinto ezenza ukuba ibe lolunye lweentlobo zeapile, emva ipipi yepipi, Eyona ityiwa kakhulu kwihlabathi liphela.
Iapile kwiinkcubeko
Ukuqonda imvelaphi yeapile yeFuji, okokuqala siza kuthetha kancinci malunga nemvelaphi yeapile ngokubanzi, esi siqhamo esikwiinkcubeko ezininzi zakudala kubonakala njengesiqhamo esingcwele okanye njengesiqhamo esalelweyo, kuxhomekeka kwiimbali ezahlukeneyo iinkcubeko. Kodwakutheni le nto ingcwele kwabanye ingavumelekanga?
Inyani yile yokuba ngamaxesha, umzekelo, kwiintsomi zamaGrike, yayiqondwa ngokubhaliweyo ukuba naluphi na uhlobo lwesiqhamo sangaphandle ngaphandle kwamajikijolo sasibizwa ngokuba yiapile, into eyaziwayo. Kungenxa yoko le nto kucingelwa ukuba xa omnye wemisebenzi elishumi elinambini yeHeracles yayikukuya kwiGadi yeHesperides ukuya chola ii-apile zegolide kumthi wobomiKukholelwa ukuba into abayibiza ngokuba ngama "apile egolide" inokuba ziiorenji ngokukodwa.
Kwizinto kamva ezaba ziinkcubeko zamaKatolika, ibali leapile njengesiqhamo esalelweyo liyaziwa nangakumbi, elaliza kusetyenziswa nguAdam noEva kwaye bayakugxothwa ngokukhawuleza eparadesi. Kungenxa yako konke oku iapile yenye yeziqhamo ezihamba nembali yoluntu kwaye babehlala bekhona, bemnandi kwaye belindele ukuthathwa sithi.
Yintoni iapile yeFuji?
Phakathi kwenani elingenasiphelo leentlobo zeapile esinokuzifumana kwimarike, ezinje nge Inenekazi epinki, yiapile yeFuji, enokuqwalaselwa njengesiphumo somsebenzi waselebhu, owenziwa yi Isikhululo soPhando saseTohoku Kwisixeko saseJapan iFujisaki kwaye isuka kwigama lale ndawo apho ifumana igama layo.
Iapile yeFuji iye yathandwa kakhulu kwihlabathi liphela kwaye oku kufuneka kuyenze, phakathi kwezinye izinto, ngobukhulu bayo obukhulu, obuhlala bususela kobukhulu ukuya kobukhulu kakhulu, ngaphandle kokubonisa izibonisi ezincinci, njengakwezinye iindlela zeapile. Ukuthelekisa nokuqonda ubungakanani bayo, singatsho oko imalunga nomjikelo webhola yentenetyaZihlala zinenyama kwaye zilukhuni kwaye ziqulathe isixa esikhulu seswekile, ke le apile iyonwabisa xa ulunywa okokuqala, iyarhabaxa, inamanzi kwaye iswiti.
Ukongeza kuyo yonke le micimbi ikhankanywe apha ngasentla, apho iapile yeFuji yenye yezona zinto zisetyenzisiweyo, kuyafuneka ukuba uthathele ingqalelo idatha engezantsi: olu hlobo lweapile lugcina ixesha elide kakhulu, ngaphandle kokufikelela esiphelweni, nokuba uyishiye ngaphandle kwefriji. Kwaye ukuba ezi zifriji, unokuyifumana apho kangangesiqingatha sonyaka kwaye xa uyisela iya kuba ilungele ukuba uyonwabele kunye neepropathi ezifanayo ezazinazo mhla zafika ekhayeni lakho.
Izibonelelo zeapile yeFuji
Yi-apile etyebe kakhulu kwi-pectin, iswekile kunye novithamini C, kwaye ikwabonelela nge potassium, isodiyam kunye neevithamini ze-B no-C, zonke ezi zinto zibalulekileyo kuphuhliso lwethu kunye nempilo nokuhlanjululwa komzimba wethu. Iluncedo olukhulu kubo bonke abo bantu basebenza ngengqondo yabo kunye nokucinga kwabo, kuba inomxholo ophezulu we-phosphorus, efanelekileyo kuphuhliso kunye nokusebenza kakuhle kweembumba zeseli, yiyo loo nto ikhawulezisa inkumbulo yethu.
Iqulethe iityuwa ze potassium, ezithandeka kakhulu ukunciphisa, umzekelo, amanqanaba e-uric acid kubantu abaphezulu, okanye kwabo banesifo seswekile, ngenxa yeepectins eziqulathiweyo nezinceda ukugcina amanqanaba euric acid elawulwa Iswekile egazini. Ezi pectins ezifanayo, ezikhankanywe ngaphambili, zinjalo kubalulekile ukuphelisa ezinye izinyithi ezinzima emzimbeni wethu, ezinjenge-mercury phakathi kwabanye.
Zilungile kwi-cholesterol, ukuba zisetyenziswa rhoqo. Ilawula ukugcwala komzimba wethu, kuba iyakukunceda nobabini uyeke urhudo kwaye ukhulule ukuqunjelwa ilungele umlomo wethu, ukucoca amazinyo nokuqinisa iintsini zethu.
Iimpawu zonyango lweapile yeFuji
Igcina inkqubo yokwetyisa ingcolisiwe: Iapile yeFuji inezinto ezahlukeneyo, phakathi kwazo kukho Pectin kunye neGlycine, ezibalulekileyo ekunqandeni isitshisa, ngoko ke ukusithatha ngala maxesha kungasikhulula kwiikhemikhali ezinoxanduva olufanayo. Iyayeka kwaye inciphise ukudumba kwesisu kunye namathumbu, ukongeza kulawulo lwemibhobho yokuchama.
Kuyanconywa kwiimeko zokutyeba kakhulu
Iimpawu zokuchama kunye nokuhlanjululwa kweapile yeFuji kuyenza ibaluleke kakhulu imeko yokutya kakhulu kunye nezifo zamathambo, kuba ivuselela ukukhutshwa kolwelo emzimbeni wethu. Inamacandelo amabini, abizwa ngokuba yiCystine kunye neArginine iluncedo kakhulu kubantu abanegawuthi, iimeko ze-uric acid, ukusilela kwezintso okanye amatye.
Ilungele uxinzelelo lwegazi
Isityalo seapile iFuji sine-Histidine, eya kukunceda kwimeko apho ingxaki yakho yoxinzelelo lwegazi, ukunciphisa inqanaba loxinzelelo lwegazi, ke kuya kufuneka ubilise iintyatyambo ezomileyo zesityalo seapile iFuji ukuvelisa ukumiliselwa, ekufuneka ubenako iiglasi ezimbini yonke imihla.
Iyadambisa kwaye yehlisa umkhuhlane
Yikholwe okanye hayi, yitya iapile yeFuji ngaphambi kokuba ulale, uya kuziva iziphumo zeempawu zayo zokuthambisa, ngenxa yomxholo ophezulu we-phosphorus. Ukongeza, ukwenza i-decoction ye-60 yeigram yeapile yeFuji kwilitha nganye yamanzi uya kufumana isisombululo esiza kunceda ukunciphisa umkhuhlane.