IMaca, enegama lenzululwazi I-Lepidium meyenii, sisityalo esivela eMzantsi Melika, siyinzalelwane yepuna yasePeru. Yeyosapho olubethelelayo kwaye sisityalo esingapheliyo. Iyaziwa ngokusetyenziswa kwayo kwindawo apho ikhula khona, kodwa ayaziwa kangako kuwo wonke umhlaba.
Ngaba uyafuna ukwazi ngakumbi ngesi sityalo?
Izixhobo
Ubume bayo bomzimba yilo tuber ngokufana nesiraphu okanye iminqathe. Inokufikelela kwi-5-7cm ukuphakama. Kucingwa ukuba yimifuno endala kakhulu kwaye inokuba nemibala enjengombala otyheli okhanyayo, omdaka, mnyama okanye mfusa. Inyaniso yokuba inombala omnye okanye enye ayiguquli iipropathi ze-maca.
Inesiqu esifutshane kunye namagqabi erosette. Indawo apho ikhula kakhulu Iphakathi kwe-3800 kunye ne-4800 yeemitha ngaphezulu komgangatho wolwandle kunye nomgangatho womhlaba. Sisityalo esityiwayo kuphela esikhulayo okwangoku. Indawo apho kukhula khona i-maca inamagingxi-gingxi kwaye ayonwabisi apho kungekho luhlaza kuba okwangoku akukho oxygen ngokwaneleyo kwaye iimeko zendalo zinzima ngokwenene ebomini.
Enkosi ngokuhlala kwimozulu egqithisileyo, sisityalo esinganyangekiyo.
Inkcubeko
IMaca sisityalo esinzima kakhulu ukuba singakhathalelwa, kuba ifuna iimeko ezithile. Ingakhula kuphela kwiiAndes kwingingqi yePuna yePuna. Ukulima kufuneka kwenziwe phakathi kukaSeptemba noDisemba.
Kuba i-maca ifunxa izakhamzimba ezimbalwa ezisemhlabeni okwangoku, umhlaba kufuneka uvunyelwe ukuba uphumle unyaka ukuzizalisa. Ukongeza, kuyacetyiswa ukuba ungasebenzisi naluphi na uhlobo lwesibulali zinambuzane okanye iherbicide.
Iimpawu zonyango
I-Maca ibisetyenziswa njengeyeza lokunyanga ukusukela kwimpucuko yakudala yaseAndean. Ingcambu kunye namagqabi zezona zinemigaqo esebenzayo kunye nezinto ezakhayo zempilo. Phakathi kwezona zinto zibaluleke kakhulu kwi-maca yile yi-aphrodisiac, ivuseleli, itoniki, ivuselela idlala lengqula kunye ne-antioxidant
Ngale nto uya kuba nakho ukwazi okungakumbi malunga nesi sityalo.