Esinye sezityalo ezilinywa kakhulu kwiigadi zasekhaya yiartichokes. Igama layo lezenzululwazi ngu UCynara scolymus ukuba abantu abaninzi bayazibuza xa ixesha leartichoke. Le yindlela abanokuzityala ngayo ukuze bakwazi ukungcamla ezokuqala zexesha lonyaka ezidla ngokuba nencasa engcono kakhulu.
Kweli nqaku siza kukuxelela xa i-artichokes ikwixesha kunye nendlela yokuvuna ngayo.
Linini ixesha leartichoke
Kwi-Northern Hemisphere, ixesha le-artichoke liqala ukusuka ekwindla ukuya entwasahlobo, kuxhomekeke kwimozulu ethile yendawo kunye neentlobo ze-artichokes ezikhulile. Iindidi zasekwindla zihlala ziqokelelwa eSpain malunga noSeptemba no-Okthobha, ngelixa iintlobo zentwasahlobo zivunwa kwisiqingatha sesibini sikaFebruwari. Kwakhona, iintlobo zokuwa azikhuli kakuhle kwiindawo ezibandayo, yingakho zixhaphake kakhulu kwizityalo ze-artichoke zasentwasahlobo kwimimandla esemantla.
E-Spain, sifumanisa ukuba imimandla edla esi sityalo inesithethe eside se-gastronomic kwaye iyingxenye yokutya kwendawo. Umzekelo wale nto yi-artichokes yaseCatalan, ekhuliswa kwiindawo ezifana ne-El Prat, kunye nazo eziqhelekileyo zeCatalan artichokes kunye ziphekwa ngezithako ezifana neeertyisi, iitumato, kunye neham.
Kukwakho neeartichokes ezivela eNavarra, ezikhuliswe kuphela kwiintlobo ngeentlobo zeBlanca de Tudela, ezithandwa kakhulu ngabatya kunye neegourmets. Imingxuma emincinci eyenzeka ekupheleni kwamagqabi ayo kulula ukuwahlula kuba ayivalwanga ngokupheleleyo.
Kwakhona kwi-hemisphere esemantla, kodwa kwelinye icala le-Atlantiki, sifumana i-artichokes eMexico, imveliso yayo yonyaka idlula iitoni ezingama-2.000, ezikhule ngokukodwa kwiindawo zasePuebla, eMichoacán naseGuanajuato.
Ukubaluleka kweartichokes eChile
Sithetha ngeChile kweli nqaku kuba ingumvelisi omkhulu wamazwe ngamazwe we-artichokes, ibe ngowesixhenxe kwihlabathi. Iyakwazi ukuvelisa malunga neetoni ezingama-50.000, ezingaphezulu kwesiqingatha zikhulile eCoquimbo. Ngenxa yeempawu zabo zejografi bahluke kakhulu eSpain, phantse ngokuchaseneyo, enyanisweni ixesha lokuvuna lahluke kakhulu.
Ixesha le-artichoke eChile liqala ngo-Epreli kwaye lihlala kude kube ngoNovemba ngokuxhomekeke kwiindidi ezityalwayo. Kuqheleke kakhulu ukusebenzisa iintlobo ze-Argentina kwi-batch yokuqala ye-artichokes ngeli xesha, kuba luhlobo lwakuqala kakhulu, ngoko luthandwa kakhulu.
KuseArgentina apho iartichoke isisityalo esibaluleke kakhulu kunye nexabiso lentlalontle. I-artichokes yase-Argentina idliwe ngokuyininzi entsha kwaye kuphela malunga ne-10% yemveliso ephuhlisiwe.
Ivunwa njani ngexesha le-artichoke
Xa sithetha malunga nokusetyenziswa kwe-artichokes, into evunwayo ngokwenene akusiyo isiqhamo, kodwa intyatyambo yesityalo, evunwa ngaphambi kokuba ivule, okubangela ukuba i-ananas okanye i-bud shape sonke siyazi, apho sisebenzisa iibracts ezivaliweyo.
Isityalo asivelisi kakhulu, i-bud iqala ivelisa i-artichokes kwaye emva koko isivuno esikhulu, apho amasebe aphambili aveliswa kuqala kwaye emva koko alandelayo.
Umgangatho ophezulu we-artichokes uhlala u-artichokes kwi-stem tip, kunye ne-artichokes kwisebe eliphambili nazo zisemgangathweni omhle. Ngakolunye uhlangothi, i-artichokes yesebe lesibini iphantsi komgangatho kwaye idla ngokusetyenziswa kwezinye iimveliso, ezifana neoli ekheniweyo.
Ukuvuna i-artichokes akuyona inkqubo enzima kwaye ngokwayo, ifuna nje isixhobo esibukhali, esicocekileyo esinokusika. isiqu 5 ukuya kwi-10 cm ukusuka entloko, yonakalisa isityalo kancinci kangangoko. Ngokuqinisekileyo, kufuneka uqaphele nge-spikes yesityalo se-artichoke, kwaye kuyacetyiswa ukuba ugqoke iiglavu okanye amanyathelo okukhusela.
Indlela yokuzigcina
Emva kokuba sikhule kwaye sivune i-artichokes, kunomdla ukufunda indlela yokulondoloza. Ngale ndlela, sinokwenza ukuba ihlale ixesha elide kangangoko kunokwenzeka. Siza kubonisa ezinye iingcebiso ukuze ufunde ukulondoloza i-artichokes:
- Emva kokuvuna, kubalulekile ukufunda indlela yokugcina i-artichokes ngokuchanekileyo, ekubeni zilungele ukusetyenziswa ngokutsha phakathi kweentsuku ezisi-7 nezili-10 emva kokuvuna kwaye zihlala zigcinwe efrijini.
- Ngeli xesha, kukho iindlela zokupheka ezingenakubalwa ezinokusebenzisa i-artichokes, kodwa ukuba ufuna ukuzigcina ngaphezu kweentsuku ezili-10, kufuneka uzifake emkhenkceni okanye uzigcine kwioli okanye kwi-kimchi.
- Ukumisa i-artichokes, kucetyiswa ukuba bapheke ngendlela efunwayo kuqala.
- Ukugcina ioli yeoli, sebenzisa i-artichokes entsha ukuba incinci kwaye uyinqumle ukuba inkulu. Beka nje i-artichokes kwisitya esingenawo umoya kwaye ugcwalise ngeoli yeoli, uqiniseke ukuba ugubungele ngokupheleleyo. Ukusuka apha, zinokutyiwa ngokuthe ngqo njenge-aperitif okanye njengesithako, kwaye ukuba kuyimfuneko, Emva kokuthatha enye kwibhotile, banokuzaliswa ngeoli eninzi. Oku kuya kuhlala ukuya kwiinyanga ezi-6.
- Ezinye iindlela zokunkonkxa nazo zinokwenzeka, njenge-artichokes etshisiweyo okanye ebilisiwe.
Iimpawu ze-artichokes
I-Artichokes yimifuno egcwele iipropati ezincedo kwimpilo yethu. Ukongeza ekubeni zizityebi kakhulu, zikwatyebile kwifiber enceda ukulawula ukuthuthwa kwamathumbu. Ziqulethe iikhalori ezimbalwa, yingakho zisetyenziswa kwizidlo ezininzi zokunciphisa ubunzima, ukongeza, kunceda ukunciphisa amanqanaba e-cholesterol, i-uric acid kunye noxinzelelo lwegazi oluphezulu. Kubonakala ngathi konke oku akwanelanga, i-artichoke kukutya kwe-diuretic okunceda ukugcina ulwelo lwe-antibodies kunye nokuphelisa i-toxins.
Ixesha le-artichoke lihlulwe kakhulu libe ngamaxesha amabini ngokuxhomekeke kwindawo ekhulayo. Le imifuno imifuno eqhelekileyo kakhulu ekwindla, kuba into esinokuyithenga ezivenkileni ukusuka kuOktobha ukuya kuDisemba. Kweli nqanaba, zifaneleke kakhulu ukuba zisetyenziswe ngenxa yokuba ziphakathi ngobukhulu, amaqabunga amakhulu, inyama eyaneleyo, emnandi kwaye ayikrakra.
Emva kokuba ubusika buphelile, sibona le mifuno kwakhona, kwaye elinye ixesha le-artichokes yintwasahlobo xa ivunwa kwiMeditera. Ngoko sinokuyifumana ukususela ngoMatshi ukuya kuJuni. Ukuze kucace, ihlobo nobusika asiloxesha leartichoke, ngoko into oyifumanayo ngelo xesha ayinayo inyama eninzi, ingaba buhlungu, kwaye ixabiso liphezulu.
Ndiyathemba ukuba ngolu lwazi unokufunda ngakumbi malunga nexesha le-artichoke kunye nendlela yokuvuna.