IMastranto (Mentha suaveolens)

Ehlabathini lonke kukho okungapheliyo izityalo ezinokusetyenziselwa izinto ezahlukeneyo. Ukusuka kwioyile yendalo kunye neyochasayo, ukulungiselela izitya, ukusetyenziswa kweyeza kunye nokunye. Amathuba amaninzi. Into embalwa kakhulu eyaziwayo kukuba inani lezityalo ezinokusetyenziselwa iinjongo ezininzi zimbalwa kakhulu.

La UMentha suaveolens esinye sezityalo ezimbalwa ezinokuguquguquka okunjalo. Kulungile inokusetyenziswa njengesityalo esinuka kamnandi, Ukulungiselela amayeza emveli kunye nasekhaya, ukongeza ekusebenzeni ukulungiselela ukutya kunye nezinye izicelo.

Umvelaphi

Masiqale ngokuthetha malunga nokuba sivela phi esi sityalo kwaye loluphi uhlobo okanye usapho olukulo. Njengokuba,  abaninzi bakholelwa ukuba isityalo sinemvelaphi yeMeditera, kodwa ngenxa yoko, sisityalo semveli sasePortugal.

Nje ukuba amandla amakhulu abe nawo kwaye atyhiliwe, Kancinci kancinci yayigubungela amazwe amaninzi eYurophu nakwilizwe liphela, ukusa kwinqanaba lokuba bade bakwiLatin America.

Ukucaciswa ngakumbi malunga nesi sityalo, kuvela kusapho lwe-mint. Kuqhelekile ukuba xa uchukumisa amagqabi awo okanye ube yinto esondeleyo kwisityalo uqaphele womelele, unuka kakubi kwaye uza kukukhumbuza Mint ivumba.

Ukuvumba kwayo kuluphawu kwaye abanye bayayinxibelelanisa nonyango. Into enomdla kukuba ineepropathi eziluncedo yomntu xa unyango kunye UMentha suaveolens.

Ayaziwa kuphela phantsi kwegama le-mastranto, kodwa inamagama amaninzi afana neli, kodwa enye yezona zinto zibalulekileyo ngu "Mint apile”. IMint Manaza ithathwa njengesityalo esinganyangekiyo.

Njengoko besitshilo, inezicelo ezininziPhakathi kwezi zinto zibalasele zezi: unyango lwesondlo kunye nonyango lwendalo. Apha ngezantsi siza kukubonisa ezona zinto zibalulekileyo ze UMentha suaveolens.

Iimpawu ze UMentha suaveolens

Into ephambili yokuqaqambisa ngesi sityalo sikhulu sayo izicelo kwinkalo yezonyango. Abo baziyo ukulungisa amayeza kunye nonyango olusekwe UMentha suaveolens Banokunyanga ukuqaqanjelwa zizihlunu, umkhuhlane omkhulu kunye nokuxinana kwempumlo, kwaye ngaphezulu kwako konke, ukunciphisa amathuba okuba nomhlaza.

Ixesha lamva yingongoma ebaluleke kakhulu kwabanye, kwaye konke kubulelwa kwinto yokuba isilivere ineepropathi ezithintela okanye ubuncinci ukulibazisa ukukhula kweeseli zomhlaza. Esi sisityalo esinempawu zokuba singenelele xa sikhulile.

Yiyo loo nto kucetyiswa ukuba ubene sityalo esingqongqo UMentha suaveolens, Ngaphandle koko, ezinye izityalo ziya kuchaphazeleka kwaye azisayi kuba nazo izondlo eziyimfuneko ekukhuleni kwazo. Kwelinye icala, ungashiya indawo engaphezulu okanye encinci xa ufuna ukutyala ezinye iintlobo ezahlukeneyo.

Ngokubhekisele ekukhuleni kwesityalo, olu hlobo kunye nezinye zosapho olunye isasazeka ngendlela yokuba iziqu zayo zibaleke emhlabeni wonke, inika isityalo uzinzo ukuze sikwazi ukusilungisa kwaye sinokukhula. Ke akunqabile kwaphela ukuba iziqu ezininzi ezinamagqabi kunye neentyatyambo zivele kwingcambu enye.

Asizizo zonke izityalo ezichasene nelanga. Mhlawumbi oku kubonakala kuyaphikisana kuba izityalo ithiyori zifuna ilanga ukuze liphile. Ewe, le yinyani iyinyani, kuba ixhomekeke kakhulu kwisityalo.

Kukho iintlobo ezilungele ukuba selangeni imini yonkeAbanye bayakwazi ukuhlala emthunzini kwaye banokukhanya okuncinci kwelanga. Ewe, kwimeko yale, inokudibana okuhle nelanga.

Nangona inokuba semthunzini kwaye ikhule ngaphandle kwengxaki, kulapho isityalo sizuza kakhulu khona. Ewe, ukuba kwindawo apho ikwisiqingatha somthunzi, inokukhula ngcono, ngokukhawuleza kunye nomgangatho ophezulu wezakhamzimba Ukulungiselela iyeza okanye ukusetyenziswa kwezicucu okanye ukulungisa izitya zesisu.

Sebenzisa

Njengoko besesitshilo ngaphambili, esi sityalo sisebenzisa amayeza, kodwa asikakuxeleli ukuba zeziphi ngoku. Ewe, ukuba uqhubeka ufunda uza kufumanisa ubuncinci ezona zinto zibalulekileyo zisetyenzisiweyo UMentha suaveolens:

Ukunciphisa iintlungu zomzimba

Ngokuwaphula amagqabi e-mastranto ufumana uhlobo "Ikrimu yendalo”Oko kusebenza ngokugqibeleleyo nentlungu ebangelwa kukulunywa ziingcongconi, oonomeva, iinyosi kunye nolunye uhlobo lwezinambuzane. Faka nje amagqabi atyumkileyo kwindawo echaphazelekayo kwaye iintlungu ziya kuncipha.

Uncedo lweengxaki zesisu

Kwelinye icala, iintyatyambo zesilivere nazo zisetyenziselwa amayeza. Kanye njengoko usenza iti ngalo naliphi na elinye isityalo esaziyo ngamayeza, ungenza iti kunye neentyatyambo zayo. Oku kuya kukunceda ukuba uneengxaki zokwetyisa. Nangona isebenza kakuhle kakhulu xa kuziwa ekulawuleni ngokwendalo iingxaki zamathumbu.

Inesondlo kakhulu kwaye ixhasa imetabolism

Sele siphawule ukuba sisityalo esisetyenziswa njengesongezo sokutya. Kungenxa yokuba injalo izixa ezilungileyo zentsimbi, uVitamin A kunye C, Ukongeza ekubeni ngumthombo otyebileyo we potassium, calcium kunye nezinye izondlo. Kwelinye icala, kuye kwagqitywa ekubeni ukufunxa esi sityalo kukunceda ukukhawulezisa imetabolism

Ngokukodwa, ezi zezinye zezicelo ze UMentha suaveolens ukuze wazi, mhlawumbi ezinye zazo ziya kukunceda:

• Ilungele ukuthintela ukubonakala kweeseli zomhlaza.
• Amagqabi anokusetyenziswa njenge whitener yamazinyo.
• Nyanga abantu abanexinzelelo kunye nokugula okuphezulu.
• Iingxaki kunye neemeko zesibindi.
• Inokunyanga i-anemia kunye neentlungu zethambo.
• Ioyile ebalulekileyo yeMastranto inokusetyenziselwa amaqhakuva, ukubanda kunye nonyango lwevumba.

Unonophelo

Ngokubhekisele kukhathalelo olufunwa sisityalo, azikho ninzi kwaye akukho nzima kwaphela. Ngokomgaqo, yongeza amanzi amaninzi kwaye rhoqo. Ungayifumana embizeni kwaye uyibeke phantsi kwelanga iiyure ezimbalwa emva koko uyibeke emthunzini. Ngokungafaniyo nezinye izityalo, le ikhula ngohlobo lokuba kungafuneki ukuba uyithene.

Kwimeko yokugula okanye ukuba mbi kwaye kubune, ungayicoca kwinqanaba lomhlaba kwaye ngexesha elifutshane kakhulu liza kukhula libuyele esiqhelweni. Ukuba uyikhathalele ngokwenene iMastranto, kuya kufuneka usebenzise isichumisi esinegranus kwiidosi ezincinci. Zama ukuthatha idosi enye okanye ezimbini kwezona zininzi ngenyanga.