I-Cassia angustifolia: izici, ukusetshenziswa nezakhiwo zokwelapha

Abantu abaningi banenkinga yokuya endlini yangasese futhi bahlushwa ukuqunjelwa. Kunezitshalo zokwelapha zemvelo ngokuphelele ezingalwa nezifo noma ukulimala okuningi esikwenzayo. Phakathi kwabo, namuhla siyathola ICassia agustifolia. Kuyimifino yemvelaphi yama-Arabhu eyaziwa kahle ngezindawo zayo zemvelo zokuxubha nokukhishwa isisu. Kungenzeka ukusiza ngezinhlungu zokuqunjelwa ngezikhathi ezithile futhi ukuqede ngokuphelele.

Kulesi sihloko sizohlaziya lesi sitshalo ngokuningiliziwe futhi sizokwazi zonke izakhiwo zaso nokuphikisana. Ngabe ufuna ukufunda kabanzi ngeCassia angustifolia? Qhubeka ufunde, ngoba lokhu okuthunyelwe kwakho.

Izici eziyinhloko

ICassia angustifolia inezinhlanganisela zamakhemikhali ezahlukahlukene ezisiza ukukhulisa inani layo lokwelapha nezindawo zokupholisa. Phakathi kwezakhi zamakhemikhali esizitholayo ama-tannins, ama-flavonoid, izinhlaka, i-mucilage ne-malic acid. Lawa makhemikhali asisiza ukuqeda ukuqunjelwa kwe-atonic ne-spastic okwenzeka kwesinye isikhathi emathunjini amakhulu. Ngokuyinhloko ukungabikho kwe-fiber ekudleni kwethu okubangela lezi zinkinga noma ukungahambi kahle komzimba komzimba.

Kuleli phansi sithola izakhiwo ama-laxatives, isisu, izinto zokukhipha ubuthi emzimbeni nezihlanzayo ezenza kube lusizo ngempela ngezifo eziningi ezivamile. Kuyaziwa nangokuthi igama le-senna.

Leli khambi lidinga ukukhula endaweni eshisayo lapho amazinga okushisa ephakeme kakhulu kanye nomswakama. Izindawo lapho kuvame kakhulu khona yiNdiya, iGibhithe, iSudan neNubia. Yisitshalo esinobude obuphakathi kwamasentimitha angama-60 kuya kwayi-120. Phakathi kwamaqabunga awo singabona amafomu akhiwe ngamabhangqa ama-4 kuye kwayi-7 wamapheshana ahlukile nama-pods okweqanda. Yilawa maqabunga impela anezinto zokwelapha esizibalulile ngenhla.

Izici nokusetshenziswa kwezokwelapha kweCassia angustifolia

Lesi sitshalo besisetshenziswa kusukela ezikhathini zasendulo ukwelapha izifo eziningi. Phakathi kokusetshenziswa okuyinhloko esikutholayo:

• Kakhulu, kuyasiza impela ukuqeda izimpawu zokuqunjelwa.
• Yayisetshenziselwa ukwelapha izifo ezinjenge-anemia, imfiva ephezulu, ama-hemorrhoids, ne-bronchitis. Ngokwazi ukwelapha lezi zifo, uCassia angustifolia wazenzela indawo enhle emhlabeni wezokwelapha.
• Ilungele abantu abane-dermatitis noma amanxeba esikhumba kusuka ekuhlikihlweni noma kuma-bumps.
• Kubantu abahlushwa umqubuko oqhubekayo futhi bakhathele futhi bengazi ukuthi yenzani, i-senna isiletha isixazululo. Uma ixutshwe nojinja omncane kungasebenza kakhulu ekwelapheni lokhu kuphazamiseka kwesikhumba. Zibuye zisetshenziselwe ukwelapha i-eczema nezinduna.
• Ukwehlisa isisindo kungasebenza futhi njengoba kunezici zesisu. Kubalulekile ukuqeda lolo ketshezi oluningi esinalo emzimbeni.

Ukwazi ukuthi ungayithatha nini futhi kanjani, kufanele wazi izinto ezimbalwa. Indlela ejwayelekile kunazo zonke ukuthatha amalungiselelo athengiswa ezitolo zokudla zezempilo nakwezinye izitolo. Uma simunca, singabona ukunambitheka okunamandla okunamandla, kuze kube seqophelweni lokuthi, uma sikuthatha sisodwa, kungadala amajaqamba noma ukungaphatheki kahle esiswini.

Ukugwema lezi zinhlungu kungcono ukuyihlanganisa namanye amakhambi njengoba enjalo ujinja, fennel, utshani obuhle noma ezinye izingcezu ze-orange ikhasi noma i-coriander. Ngaphezu kokunciphisa ubuhlungu emathunjini nasesiswini, sizokwenza ukunambitheka kube yinto emnandi ngokwengeziwe.

Kuhle ukuyithatha ngaphambi kokulala ukuze ube nemiphumela ngosuku olulandelayo. Ngokuya ngomuntu, ingaqala ukusebenza ngemuva kwamahora ama-4 noma ithathe kufika ku-12.

Ulungiselela kanjani

USenna kufanele athathwe, njengoba sishilo, ngaphambi kokulala. Ukuhlushwa okuphezulu emzimbeni kuvame ukuba phakathi kuka-0,6 no-2 amagremu ngosuku. Zibuye zithengiswe kumathebulethi nakuma-syrups, yize kungcono kakhulu ukumnika.

Sizochaza ukuthi singamlungiselela kanjani ukumnika sisebenzisa amaqabunga aso. Ngaphambi kwalokhu kulungiswa, umthamo omkhulu kufanele ubhekwe futhi uhlale ulungiswa phansi. Yize ukugxila kweCassia angustifolia kuphansi, sizoyibona kalula imiphumela. Okwakho, Sisebenzisa amathisipuni ama-1 noma ama-2 weqabunga le-senna elomisiwe kuyo yonke inkomishi yamanzi abilayo.

Ukugwema ubuhlungu besisu, kungcono ukukuxuba noju, ushukela, i-anise, i-chamomile, i-mint, i-ginger, i-coriander noma i-fennel. Ngaphezu kokunciphisa ukungakhululeki, kuhle ukukhulisa ukunambitheka kwayo. Ngenkomishi eyodwa nje ngosuku ungasusa izimpawu zakho zokuqunjelwa.

Ekusetshenzisweni kweCassia angustifolia sithola ukuphikisana okuthile okuyinhloko. Phakathi kwabo sithola imiphumela emibi eshiwo ngenhla kanye nesici esingeziwe sobuthi. Kunconywa njalo ukuthi uyisebenzise ngaphansi kokusetshenziswa nokuqondiswa kukadokotela. Kungcono ukuyisebenzisa kuphela uma unesifo sokuqunjelwa ngezikhathi ezithile futhi uzama ngazo zonke izindlela isisu esithukuthele kanye namajaqamba akhiqizwa yi-infusions.

Uma ithathwa ngemithamo ephezulu noma isikhathi eside singathola izinkinga zempilo. Ukuthatha i-senna isikhathi esingaphezu kwamasonto amabili akunconyiwe. Lokhu kungenxa yokuthi uma silula ukusebenzisa isikhathi eside ngokwanele sizobe siwohloka umsebenzi wemvelo wamathumbu futhi sizobe sibangela ukuncika kuma-laxatives. Ngaphezu kwalokho, kungadala ukungazinzi kwamanye amakhemikhali egazini njengama-electrolyte futhi kudale ukuphazamiseka kokusebenza kwenhliziyo noma ubuthakathaka bemisipha.

Ezinye izifiso

Njengoba sibonile, iCassia angustifolia inezakhiwo ezinhle, kepha kufanele siqaphele okunye ukuphikisana. Manje, sizokwazi amanye amaqiniso kanye nokufuna ukwazi ngakho.

• Kuyaziwa ngegama lika-senna wase-Egypt.
• Ngeyomndeni okhanyayo.
• Isetshenziswe kabanzi ezikhathini zasendulo njengesihlanzo. Eqinisweni, okokuqala yasetshenziswa futhi yaziwa kusukela kumarekhodi kwakusekuqaleni kwekhulu lesi-XNUMX BC. C.
• Kubhekwa njengomuthi obalulekile wokwelapha eChina njengesiko.
• Imiphumela nokusebenza kwayo kuqinisekisiwe ngokwesayensi futhi kwahlolwa kubantu nasezilwaneni.
• Kuvunyelwe yi-WHO ukuthi isebenze njengomuthi wokuqunjelwa ngezikhathi ezithile.

Ngiyethemba ukuthi ngalolu lwazi ungafunda kabanzi ngeCassia angustifolia.