Uma kukhona isihlahlana noma isihlahla esincane esikhiqiza inani elikhulu lezimbali ngaphandle kwesidingo sokunakekelwa okuningi, leso yi- I-Vitex agnus-castus. Ngokuphakama okuphezulu kwamamitha amahlanu, kulungile ukusebenzisa uthango, isifanekiso esikude noma sikhule ebhodweni.
Kubukeka kukuhle kunoma iyiphi ikhona, futhi lokho ... kuyamangaza 🙂. Ngabe ufuna ukuyazi ngokujulile?
Izici zeVitex agnus-castus
I-protagonist yethu yi-shrub noma isihlahla esincane esidabuka eMedithera esaziwa ngamagama avamile i-vitex, isihlahla esimsulwa, ama-monks pepper, i-chasteberry noma i-trigger willow, futhi ngusosayensi I-Vitex agnus-castus, Ikhula ngokwemvelo osebeni lwemifula, ifinyelela ukuphakama kwamamitha ama-5.
Umqhele wayo unamagatsha amakhulu futhi aminyene kakhulu, akhiwa ngamaqabunga afana nomunwe akhiwe ngamapheshana aluhlaza angama-5-7 e-lanceolate. Izimbali zivela ngamaqoqo wokugcina, futhi zinombala oluhlaza okwesibhakabhaka noma opinki. Uma sezithole impova, izithelo ziqala ukuvuthwa, okuncane, okuyindilinga nokumnyama ngombala.
Uzinakekela kanjani?
Uma ufuna ukuba nekhophi ekhaya lakho, bhala phansi lawa macebiso:
Indawo
El I-Vitex agnus-castus kufanele ibekwe ngaphandle, elangeni eligcwele. Kungaba futhi emthunzini omncane, kepha kubalulekile ukuthi indawo etholakala kuyo ikhanye, ngoba ayikhuli kahle ezindaweni ezinomthunzi.
Inhlabathi noma i-substrate
Es ongenandaba, kepha kubalulekile ukuthi ube nokuhle amanzi, ikakhulukazi uma ufuna ukukhula ebhodweni. Uma kwenzeka ingekho, ingaxubaniswa ne-perlite, amabhola obumba, isihlabathi somfula, noma okunye ukunciphisa ubungozi bokubola kwezimpande.
Ukunisela
Imvamisa yokuchelela izohluka ngokuya ngokuthi ngabe isemhlabathini noma isemanzini futhi nesimo sezulu, kepha ngokuvamile Kufanele iniselwe izikhathi ezingama-2-3 ngesonto ehlobo kanye no-2 / ngesonto unyaka wonke.
Umbhalisile
Kusukela entwasahlobo kuye ngasekupheleni kwehlobo kunconywa kakhulu ukuthi ukhokhe ngamanyolo wezinto eziphilayo, njenge isitibhili o Earthworm humus. Endabeni yokuba semhlabeni, umanyolo oyimpuphu ungasetshenziswa, kepha uma usembizeni kungaba ngcono ukusebenzisa uketshezi ukuze ungavimbi amanzi.
Uma uhlala endaweni enesimo sezulu esingesihle, ngaphandle kwamaqhwa noma omnene kakhulu (kwehle kufike ku-2ºC), ungakhokha futhi nasekwindla.
Isikhathi sokutshala noma sokutshala kabusha
Isikhathi esihle sokuyisebenzisa engadini noma ebhodweni elikhudlwana ngu sekwephuzile ebusika, lapho amazinga okushisa eqala ukwenyuka ngaphezu kuka-15ºC.
Izihlahla
Kumele ithenwe entwasahlobo, kuqeda amagatsha omile, agulayo noma abuthakathaka nalawo akhule kakhulu.
Ukuphindaphinda
Uma ufuna ukuba namakhophi amasha, unga tshala imbewu yakho ngqo embhedeni wembewu nefayibha kakhukhunathi entwasahlobo. Isikhathi sokuhluma siyinyanga nenyanga nohhafu.
Izinhlupho nezifo
Es imelana kakhulu. Inkinga okungahle ube nayo ukuthi izimpande zakho zibola kusuka kumswakama okweqile.
Isibindi
Imelana namakhaza kuze kube -4ºC.
Ukusetshenziswa nezakhiwo zeVitex agnus-castus
Lesi sitshalo esihle sinokusetshenziswa okuningi nokuhlukahlukene, okuyilezi:
Umhlobiso
Njengoba sishilo ngaphambili, kuyisitshalo esivusa amadlingozi kakhulu leso futhi ingasetshenziselwa ukuhlobisa ama-patio, amasimu kanye nama-balcony uma ithenwa njalo. Izimbali zayo ezinhle nezinamakha zihlobisa kakhulu, kanye nokuma kwamaqabunga awo, akuvamile.
Ukwelapha
Lapho kukhulunywa ngayo I-Vitex agnus-castus kufanele sikhulume, ngokusobala, ngezimpawu zalo zokwelapha. Abesifazane abanezinkinga ze-PMS bangayisebenzisa njengomlingani ukunciphisa ubuhlungu nokungahambi kahle ehambisana nale nkinga.
Yize kungaziwa kahle ukuthi kusebenza kanjani, kodwa kwenzeke ukuthola ukuthi inciphisa i-hormone eyaziwa njengeprolactin, ethonya amazinga e-estrogen kwabesifazane, kanye namazinga e-testosterone emadodeni.
Ukuze, ingasetshenziswa kunoma yiliphi kulawa macala:
- I-Polycystic ovarian syndrome (i-PCOS)
- Isifo sangaphambi kokuya esikhathini
- Uterine fibroid
- Ukuya esikhathini
- Ukungazali
Izici zayo yilezi:
- Kushiya: elimnandi, i-vermifuge, i-analgesic, i-antiparasitic.
- Ifa: i-tonic, i-febrifuge, i-expectorant, isisu.
- Izithelo: zingama-emmenagogues, okungukuthi, zivusa ukugeleza kwegazi endaweni yesikhumba nesibeletho.
Isetshenziswa kanjani?
Ukuze ukwazi ukusizakala usike amasentimitha ayishumi okugcina amaqabunga neziqu eziphezulu, noma izimbali nembewu esezivuthiwe. Ngemuva kwalokho, ungazihlobisa, ulungiselele izithako, ama-syrups, ama-elixirs noma, kalula, ungazisebenzisa ngqo.
Ingabe unakho ukuphikisana?
Akunconywa ukulandela ukwelashwa nalesi sitshalo ngesikhathi sokukhulelwanjengoba kungavela izinkinga. Ubuhlungu emathunjini noma ukungaphatheki kahle nobumnene, ukuqubuka okungalunywa nakho kungahle kube nakho, yize kungavamile.
Futhi, njalo, lapho ungabaza, kufanele ubonane nodokotelaYebo, noma ngabe kuyisitshalo esingenabungozi, esingenabuthi, umzimba ngamunye ngumhlaba futhi yini engakusebenzela, omunye umuntu angazizwa kabi.
Futhi ngalokhu senziwe. Ubucabangani ngalesi sitshalo? Ngabe unesibindi sokuthola eyodwa kuvulandi noma engadini yakho?