Kungani futhi ungayihlakulela kanjani i-okra?

La okra Kuyisitshalo esishisayo esidabuka e-Afrika ukuthi kancane kancane sithola indawo engadini yethu, nasesivulandi sethu ngoba yize ingafinyelela amamitha ama-2 ukuphakama, izimpande zayo azihlaseli ngakho-ke zingaba semabhodweni isizini yonke. .

Ngakho-ke manje uyazi, uma ufuna ukuzama ukunambitheka okuhlukile, funda izinto ezithokozisayo nge-okra 🙂.

Izici ze-ocra

I-okra, eyaziwa nangamagama ajwayelekile bamia, okra, okra, gombo, abelmosco, molondrón noma okra, kanye nososayensi Abelmoschus esculentus, kuyisitshalo saminyaka yonke esingaziphatha njengokuhlala isikhathi eside uma isimo sezulu simnene futhi sifudumele unyaka wonke. Ikhula ibe ubude obungu-2m, futhi ingafinyelela ku-3m ezindaweni ezishisayo. Isiqu esimaphakathi sinamandla, futhi sikhiqiza amagatsha anamaqabunga esundu anombala oluhlaza okotshani obumnyama ngaphezulu nangotshani obukhanyayo ngaphansi.

Izimbali zihle kakhulu, zodwa, zine-petiole emfushane, ngombala ophuzi ngokumhlophe nobubanzi obufinyelela ku-4cm. Uma sezithole impova, isithelo siqala ukuvuthwa, siguquke sibe yisigaxa esiyindilinga esingu-30cm ubude size kufinyelele ku-3,5cm ububanzi. Ngaphakathi uzothola imbewu, eke yavuthwa yalinganisa ngo-3mm ububanzi futhi iba mpunga ngombala.

Izinhlobonhlobo

Izinhlobo ezi-4 zihlukanisiwe, okuyilezi:

• I-velvet ebomvu: yezithelo ezibomvu.
• Blondy: ngezithelo ezimbambo zombala oluhlaza okhanyayo.
• UClemson akapheli: tshala ngaphandle kwezinwele ezilumayo. Izithelo zinama-angular, ziluhlaza okomnyama.
• Lee: ayinameva, futhi izithelo ziluhlaza okophuzi.

Ikhuliswa kanjani?

Uma ulinga ukuzama ukunambitheka kwesithelo salesi sitshalo, landela izeluleko zethu ukuthola isivuno esihle kakhulu:

Ukuhlwanyela

Imbewu kumele ithengwe entwasahlobo, lapho nje ingozi yeqhwa isidlulile. Uma usunazo ekhaya, zifake engilazini yamanzi amahora angama-24 ukuze zikwazi ukulahla lezo ezingasebenzi, okuzoba yizona ezihlala zintanta.

Ngosuku olulandelayo, kuzoba isikhathi sokuthi zihlwanyele embhedeni wembewu. Njengalokhu ungasebenzisa izimbiza zezimbali, amathileyi esithombo, amaphilisi e-peat, iziqukathi zobisi, izingilazi zeyogathi, ... ngamafuphi, noma yini onayo. Vele, qiniseka ukuthi inezimbobo (noma ungenza) izimbobo zamanzi amanzi.

Ngokushesha nje lapho usuthathe isinqumo sokuthi uzosebenzisa ini njenge-hotbed yigcwalise ngomkhakha okhulayo wendawo yonke, bese ufaka imbewu ukuze icishe ibe ngu-2cm ukuqhelelene. Uma usebenzisa ama-peat pellets, tshala imbewu eyodwa kuphela kuyo ngayinye ukuze ikhule kangcono. Veza umbhede wakho wembewu ekukhanyeni kwelanga, bese ugcine i-substrate emanzi ngokuyifafaza ngamanzi njalo.

Ukufakelwa

Izithombo zizokhula ngokushesha okukhulu, ukuze ngenyanga eyodwa nje emva kokuhlwanyela kuzodingeka uzihambise ezimbizeni ezinkulu noma engadini. Ake sibone ukuthi ungaqhubeka kanjani esimweni ngasinye:

Ukufakelwa kabusha ebhodweni elikhudlwana

• Into yokuqala okufanele uyenze ukukhipha isithombo esokeni noma esitsheni.
• Manje gcwalisa imbiza engu-30cm ububanzi cishe uhhafu ogcwele nendawo ekhulayo yendawo yonke exutshwe ne-30% perlite.
• Bese ubeka isithombo enkabeni, bese uqedela ukugcwalisa ibhodwe.
• Ekugcineni, nisela bese uyibeka endaweni lapho kunokukhanya okuningi, kodwa ungaqondile uze uyibone ikhula. Uma lokho kwenzeka, kuhambise endaweni lapho ilanga likhanya khona ngqo.

Ukutshala engadini

1. Into yokuqala okufanele uyenze ukulungisa umhlabathi: susa utshani basendle namatshe, ubeke ungqimba we-5cm womquba ophilayo (umquba wezinkukhu onconywe kakhulu, ngokusebenza kwawo okusheshayo), bese ubamba kahle ukuze ulingane.
2. Manje, sekuyisikhathi sokwenza ama-grooves, ushiye ibanga elingu-30cm phakathi kwawo.
3. Bese utshala i-okra emigqeni, ihlukaniswe ngo-20cm.
4. Ekugcineni, banikeze ngokunisela okukhululekile.

Umbhalisile

Kuyo yonke isizini kubaluleke kakhulu ukuthi uyivundise ngezikhathi ezithile usebenzisa ama-organic fertilizer, kungaba uketshezi uma unayo ebhodweni, noma i-powder uma isensimini. Esimweni sokuqala, kufanele ulandele imiyalo ebekiwe kumkhiqizo; kwesibili, kuzokwanela ukubeka ungqimba luka-2-3cm ezungeze isitshalo kanye ezinsukwini eziyi-15-20.

Ukuvuna

Ukuvuna izithelo kwenziwa lapho zingakavuthwa ngokuphelele, ngoba kungenjalo zazingadliwa njengoba ziba yindwangu futhi ziqinile. Icebo lokwazi umzuzu oqondile ukuzikhetha ezinsukwini eziyisithupha kuya kweziyishumi ngemuva kokuba imbali ivuleke.

Gqoka njalo amagilavu, imikhono emide namabhulukwe amade kwazise sonke isitshalo sivikelwe ngezinwele ezincane ezilumayo.

Izinhlupho nezifo

Izinambuzane

• Izintwala: yizinambuzane ezincane ezihlala ezimbalini nasezindaweni eziseduze kwazo. Alwa nawo Amafutha eNeem.
• Impukane emhlophe: izimbungulu zalezi zinambuzane zondla ubisi, zenze buthakathaka. Alwa nawo insipho ye-potassium, kanye ne-Neem Oil.
• Ama-Nematode: zidla izimpande, ezibangela ukuthi zibole. Ukugwema lokhu, inhlabathi kufanele iphathwe ngayo umhlaba omnandi, okuyisibulala-zinambuzane semvelo esisebenza ngokushesha okukhulu.

Izifo

Kungathinteka nge Igciwane le-vein mosaic ephuzi, elidluliswa yigciwane elibanga ukuvela kwemithambo ephuzi emaqabungeni, njengoba igama lalo liphakamisa.

Ngeshwa, akukho ukwelashwa. Izingxenye ezithintekile kuphela ezingasuswa.

Isibindi

I-Okra ikhula kahle ezindaweni ezishisayo ngobusuku obupholile nezinsuku ezishisayo. Izinga lokushisa eliphakeme kumele libe phakathi kuka-25 no-35ºC. Ayimelani nesithwathwa.

Sebenzisa

I-okra isetshenziswa njengesitshalo sezithelo ezidliwayo. Yimifino ehlangana kahle notamatisi, u-anyanisi noma nopelepele. Ingasetshenziselwa ukulungiselela amasoso katamatisi amnandi, njengaseGrisi, noma, uma uthanda, indawo yekhofi njengoba benza eNicoya (Costa Rica).

Ukwakheka kokudla okunempilo ngamagremu ayi-100 ngokulandelayo:

• Amakhalori: 31 kcal.
• amaprotheni: 2 amagremu
• Ama-carbohydrate: 7,03 amagremu, okuyi-3,2g yawo kungu-fiber no-1,2g ushukela
• Amafutha: U-0,1 gram, u-0,026g wawo ungamafutha agcwele, u-0,027g ungamafutha we-polyunsaturated, kanti u-0,027g ungamafutha e-monounsaturated.
• I-cholesterol: 0mg
• Isodiyamu: 8mg
• Potassium: 303mg

Izindlela zokwelapha ze-okra

I-protagonist yethu icebe nge-fiber kuhle kakhulu ekwelapheni ukuqunjelwa. Futhi, kuvusa ukuhamba kwamathumbu futhi kune-antidiabetic. Njengokungathi lokho bekunganele, kuyasiza ukunciphisa i-cholesterol embi (i-LDL cholesterol) nokuhlanza umzimba.

Ubucabangani ngalesi sitshalo? 🙂