I-Garlic kungenye yokudla okuwusizo kakhulu emhlabeni: akusisizi nje kuphela ukuthi sibe nempilo engcono ngokuqinisa amasosha omzimba nokuhlanza umzimba wethu ngama-parasites, kepha futhi ayasisiza ukuze izitshalo zethu kanye nengadi yethu ijabulele impilo isimo.
Ngalesi sizathu, abantu abaningi bayazibuza ungagcina kanjani ugarlic, ngoba futhi kufanele kukhunjulwe ukuthi ikhophi eyodwa ivame ukukhiqiza ambalwa kakhulu. Ngakho-ke uma unalo mbuzo, khona-ke ngizokuxazululela wona.
Ungazigcina kanjani?
Izinto ozozidinga
Uma ugalikhi usuvuniwe, uzodinga okulandelayo ukuze uzigcine:
- Isikhwama sephepha, noma imbiza yobumba enezimbobo
- Indawo epholile, eyomile futhi emnyama
Futhi akukho okunye. Yilokhu kuphela ozoqinisekisa ukuthi ungazidla noma uzisebenzise noma nini phakathi nezinyanga ezimbili ezizayo.
Isinyathelo ngesinyathelo
Manje njengoba usunakho konke igxathu negxathu okumele lilandelwe yilo elilandelayo:
- Okokuqala, thatha ama-clove kagalikhi (angahlutshiwe).
- Bese uwafaka esikhwameni sephepha noma embizeni ye-ceramic.
- Ekugcineni, kubeke endaweni lapho kungekho khona ilanga ngqo.
Enye indlela yokugcina ugarlic ukuyihlanza kahle, uyipheke, futhi ekugcineni uyigcine esitsheni ozoyimboza ngamafutha omnqumo.
Okungafanele neze ukwenze ukuzigcina esiqandisini kanjena, zikhululekile, ngoba uma kungenjalo zizokonakala ngokushesha ngenxa yomswakama omkhulu.
Kungani igalikhi ilusizo kangaka?
I-Garlic isebenzisa okuningi, okuyi:
- Ukwelapha: iqeda i-anemia, iqinisa amasosha omzimba, iqede izikelemu, ilungise ukuqunjelwa, iqinisa indlela yokuphefumula, ukuyithatha esiswini esingenalutho kuvimbela kakhulu izinkinga zezinso nesinye, ihlanza igazi futhi ilawule umfutho wegazi.
- Okwezokwelapha: isetshenziswa ezitsheni eziningi, njengamasaladi, ama-elvers, inhlanzi, inyama, ukhilimu we-artichoke, izimbaza, njll.
- Isibindi: isebenza njengomuthi onamandla wokuxosha nokubulala izinambuzane. Uneminye imininingwane lapha.
Ubucabangani ngalesi sihloko?