I-Primula veris

I-Primula veris

Phakathi kwezitshalo ezinemithi yokwelapha sinayo I-Primula veris. Kuyaziwa ngamanye amagama ajwayelekile njengembali yasentwasahlobo, iSt Peter's wort, imbiza yokukhubazeka, i-primrose, i-ostorica, ne-verbacus, phakathi kwamanye. Isetshenziswa kabanzi kubantu asebekhulile ukunciphisa ezinye zezimpawu zokuguga uqobo. Ibuye isetshenziselwe izinjongo zokuhlobisa ngenxa yobuhle bezimbali zayo.

Kulesi sihloko sizochaza konke mayelana nezici, ukutshalwa kanye nezakhiwo ze- Primrose uzobona.

Izici eziyinhloko

I-Primula veris isebenzisa

Sinesitshalo esinamaqabunga e-herbaceous zisetshenziswa. Uma izimo zizinhle, iyakwazi ukukhula ifike kuma-30 cm ukuphakama. Amaqabunga ashwabene impela futhi ahlelwe ngendlela ye-basal rosette. Isimo sayo siyi-pubescent noma sinesiphepho, yize kukhona nama-oval nama-oblong. Imvamisa, banenkontileka engxenyeni ye-petiole.

Izimbali zigqama emaqabungeni ngokuba ophuzi kakhulu. Zihlelwe ngesimo sezambulela, zonke zibheke ohlangothini olufanayo. Banemivimbo ewolintshi ngaphakathi enecilxx ye-pubescent. Le ngxube yewolintshi ephuzi eliqinile nombala oluhlaza weziqu namaqabunga nayo iyenza ibe lusizo ekuhlobiseni. Imvamisa ibekwa njengesitshalo esiyisisekelo ezingadini eziningi ngoba ukuphakama kwayo akuvamile ukuba phezulu kakhulu.

Ukuqoqa amaqabunga anezinto zokwelapha, isikhathi esihle kakhulu intwasahlobo. Uma sifuna ukuqoqa amaqabunga ukuze asebenze njengomuthi, kufanele sikhumbule ukuthi kumele ahlanzeke futhi angomi. I-rhizome kufanele iqoqwe ngaphambi kokuqhakaza kwesitshalo. Kumele yomiswe elangeni futhi igcinwe esikhwameni ukuze iqoqwe isesimweni esihle.

Izimbali kufanele ziqoqwe lapho seziqhakaze ngokugcwele. Kumele zishiywe zome endaweni emnyama neyomile. Ngokungafani namaqabunga, izimbali kufanele zome.

Ukusetshenziswa okuyinhloko

Izici ze-Primula veris

La I-Primula veris Isetshenziselwa ukwelapha ukukhwehlela okungatheni kanye namafinyila amaningi. Usebenza njenge-expectorant. Okunye ukusetshenziswa okuyinhloko ukwenziwa kwamaphotiyali okuzola, antispasmodic kanye ne-tonic. Zonke zithinta ngqo isimo sezinzwa. Izimbali zayo, uma zomile, zisetshenziselwa ukwenza itiye elinephunga elimnandi. Akufani ne- UCamellia sinensis, eyaziwa njenge-tea tea, ekwazi ukunikela ngezinhlobo ezahlukene zetiye kuye ngokuvuthwa kwamaqabunga, kepha inezakhiwo ezinhle.

Lapho izimbali ezomisiwe zisetshenziselwa ukwenza itiye futhi zifakwe ushukela, zingenza amaswidi amnandi. Njengoba sishilo ekuqaleni, ibuye isetshenziswe kahle njengomhlobiso. Yize ingenazo izimbali ezinkulu, umehluko wemibala nombala ophilayo ophuzi usiza ekwakheni isimo esifaneleka ngokwengeziwe. Kunezinhlobo ezithile ezingavamile zama-primroses ezivame ukudideka nalezo ezinamandla okwelapha. Noma kunjalo, lokhu futhi kunokusetshenziswa kokuhlobisa. Zingatshalwa kahle engadini ukwandisa umhlobiso ukufanisa ezinye izitshalo futhi, zona, zisebenzise izindawo zazo ukuzisebenzisa lapho zidingeka.

Izingxenye ezisetshenziswe kakhulu ama-rhizomes, impande, amaqabunga nezimbali ezinama-calyxes. Isiqu asivamisile ukusetshenziselwa noma yini. Impande, i-rhizome namaqabunga kufanele kuqoqwe ngaphambi kokuqhakaza. Lokhu kwenziwa ngoba ziyadingeka ukuze isitshalo sigcine izimbali zaso zisesimweni esihle.

Izici zokwelapha ze I-Primula veris

Ukulima kwe-Primula veris

Lesi sitshalo esinezokwelapha sinezimiso eziningana ezisebenzayo. Phakathi kwabo sithola i-saponin, ezinye izingulube ze-flavonoid, ama-enzyme, usawoti wamaminerali, uvithamini C, ama-tannins, i-salicylic acid namanye amafutha abalulekile. Lezi zithako ezisebenzayo zingasetshenziselwa inani elikhulu lemithi. Ngakolunye uhlangothi, nathi singazuza kwizakhiwo zayo ngqo ngokulungiselela okhilimu noma ngamaqabunga awo nezimbali kumalungiselelo wetiye.

Inezinto ezithokozisayo njengokuthambisa. Isebenza ngqo ohlelweni lwezinzwa futhi isiza ukuzola ukukhathazeka, ukucindezeleka kanye nezimo eziguqukile. Kusebenza futhi ukunciphisa umkhuhlane. Kwezinye izifo, umkhuhlane ubangela ukuqina okukhulu esimweni sesiguli. Ngakho-ke, kubalulekile ukunciphisa umkhuhlane.

Njengoba sishilo ngaphambili, isebenza njenge-expectorant kubantu abane-asthma, ukuphefumula, i-bronchitis noma izinkinga eziqhubekayo zokukhwehlela. Kwasebekhulile kuyasiza kakhulu uma ukhwehlela. Kubantu abanokugcina uketshezi okwandayo, yi-diuretic ebalulekile. Ngale ndlela, ungaba nemiphumela ethile elungisiwe kwisitoreji sakho soketshezi futhi kungaholela nasekulahlekelweni kwesisindo (hhayi amafutha).

Kusetshenziswa kabanzi ukulwa nemiphumela yomkhuhlane nokukhwehlela. Ngo-20 mg we-primrose rhizome engxenyeni yelitha lamanzi ungakwazi ukulwa nemiphumela. Ukuze senze lokhu, silungiselela u-20 gr nengxenye yelitha lamanzi. Siyayibilisa, siyayihluza bese siyithambisa ngeStevia, ushukela noma uju. Kungathathwa phakathi kwezinkomishi ezi-3 noma ezine ngosuku ukuze ukwazi ukubona ukukhululeka kwezimpawu.

Ungayilungiselela kanjani ukusetshenziswa okuhlukile

Izici ze-Primula veris

Okunye ukusetshenziswa okunganikezwa ukuphulukisa ezinye izinhlungu eziqhamuka kumaqhuqhuva noma imihuzuko. Esimweni esinjalo, Kudingeka amagremu ayi-100 e-rhizome elangeni lamanzi. Vumela ukuthi ilahlekelwe ngamanzi afike kwisithathu sevolumu yayo.

Ukwelapha i-rheumatism noma i-gout, i-100 g yezimpande ze-primrose iyadingeka kulitha lamanzi. Siyivumela ibilise isikhashana. Lapho selibilisiwe, siyaliyeka liphole kancane bese siligcoba njengokhonkolo ezingxenyeni ezilimazayo. Izinhlungu zizophela ngokushesha okukhulu.

Uma sifuna ukusizakala ngemiphumela yaso isisu ukuqeda ukugcinwa koketshezi okweqile kufanele siphuze i-decoction elungiselelwe ngayo ilitha elilodwa lamanzi abilisiwe kanye no-30 amagremu wezimbali ze-primrose.

Ekugcineni, ukufaka ukumnika nokunciphisa izimpawu zokukhwehlela kanye ne-bronchitis, udinga ukusebenzisa amagremu angama-60 we-primrose, amagremu ayi-10 we-thyme, amagremu ayi-10 wezimbali ze-elderberry kanye no-2 amagremu ezinhlamvu ze-poppy.

Ngiyethemba ukuthi ngalolu lwazi ungasebenzisa ngokunenzuzo izinzuzo ze- I-Primula veris.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.