El Ipepile yeHabañero Iphakathi kwezona ziqholo zibalulekileyo kwihlabathi liphela, ngenxa yokuninzi kokutya okunikwayo xa kusetyenziswa ekhitshini, nokuba kungenxa yesinongo kunye / okanye njengokuhambelana nokutya okuninzi, kuba inencasa enamandla.
Ipepper yeHabanero, eyaziwa ngokwenzululwazi njenge Capsicum chinense "Habanero", Sisipayisi esineziqholo esimangalisayo ngaphakathi kuhlobo lweCapsicum. Ngokwesiqhelo ibonakala ngeorenji (ivuthwe kancinci) kwaye ibomvu (ivuthiwe) ithoni, nangona inokwenzeka ngokulinganayo ukuyifumana kweminye imibala enje ngombala omnyama, epinki, omhlophe notyheli.
Izixhobo
Olunye lweempawu eziphambili zepepper ye-habanero kukuba inesimo esinqabileyo, ngandlela thile, esivelisa incasa yaso. Ukwengeza, Le chili ibalasele ngokuhamba ngokwamanqanaba ahlukeneyo okukhula apho ifumana umbala owahlukileyo.
Iqala luhlaza, emva koko ijike iorenji kwaye ekugqibeleni ithathe umbala obomvu. Ngokulinganayo, Kuyenzeka ukuba ufumane ezinye iindidi ezinobushushu obungafaniyo.
Njengepepile, Ipepile i-habanero yinxalenye yosapho Solanaceae, ekuphakathi kwezinto ezithandwayo ngabantu abaninzi xa begcwalisa iifriji zabo, ngakumbi ehlotyeni, kuba ivumela kungekuphela ukuyitya intsha, kodwa nokuyisebenzisa ukulungiselela iisosi kwaye, njengokuhambelana nezitya ezahlukeneyo ezishushu kunye neesityu.
Imvelaphi yepepper habanero
El IsiTshayina seCapsicum Inzalelwane yamathambeka afumaneka kumazantsi eAmazon, indawo esasazeka kuyo EColombia, eVenezuela, kwiiAntilles, eGuyana, njl., Enkosi kubo bobabini ababumbi kunye namafama awayefudukela kula mazwe.
kunjalo, ngoku iMexico ikwazile ukuzibeka njengelizwe eliphambili kwimveliso yayo, kuba unyaka nonyaka iyakwazi ukuqokelela malunga neetoni ezili-1.500 zepepile ye-habanero, evumele ukuba ithathelwe ingqalelo njengesalathiso sokwenyani ngaphakathi kwenkcubeko yeYucatan.
Inkcubeko
Las imbewu inegunya lokuhluma eliphezulu kakhulu, yiyo loo nto kulula kakhulu ukuba ihlume ngaphandle kweengxaki ezininzi emva kweeveki ezimbalwa kulinyiwe.
Ngale ndlela, kuya kufuneka kukhankanywe ukuba vele ukhule ngaphakathi kwecosta yecoconut fiber ukuba inomswakama owaneleyo, kwaye malunga nomrhumeli, sinokuthi kunokwenzeka ukuba kufumaneke iziqwengana ezininzi zorhwebo ezinokubumba isixa esithile kungekuphela kwezinto eziphilayo, kodwa ne potassium, i-phosphorus, i-nitrogen kunye nezinye izinto ezincinci.
Ubushushu kunye nokukhanya
Ipepile i-habanero inesakhono sokunyamezela ukukhanya okuthe ngqo nokuthe ngqo kwilanga ngaphandle kwengxaki, nangona oku kungaqhelekanga kucetyiswa kakhulu, kuba ayikhawulezisi inkqubo yokuvuthwa kwayo kuphela, kodwa kunye notshintsho lombala. Ngayiphi na imeko, kuhlala kucetyiswa ukuba uhlakulele IsiTshayina seCapsicum kwisithuba esikwiqondo lobushushu elimalunga ne-23-25 ° C.
Xa ukhulile ngaphakathi, kunokuba lula kancinci ukuqinisekisa ukuba kugcinwa iqondo lobushushu, nangona kunjalo, Kuyimfuneko ukuqinisekisa ukuba ukuboniswa okwaneleyo elangeni kuyabonelelwa iiyure ezininzi ngosuku, ukongeza ekulandeleni ulawulo lokufuma olufanelekileyo lwe-substrate.
Unkcenkceshelo
Xa kufika ihlobo, amaqondo obushushu adla ngokwanda, njengokuba namanzi efuna oko ibonisa ipepper habaneroKe ngoko, kubalulekile ukuba uqiniseke ngokugcina i-substrate ihlala ifumile ukuze kukhuthazwe ukufakwa kwamanzi kunye nezondlo ngeengcambu.
Kubalulekile ukuba ukhumbule ukuba ukunkcenkceshela kwamanzi kufuneka kuthintelwe, kuba kungenjalo kunokubangela ukubola kunye nokwenza lula ukukhula komngundo. Ngokunxulumene nomgangatho wamanziKuyenzeka ukuba usebenzise amanzi etepu okoko nje ukunkcenkceshela okunesisa kwenziwa rhoqo ukulungiselela ukudibanisa iityuwa eziye zaqokelelana zijikeleze i-substrate.
Ngokuphathelene nokuthena kwayo, kuya kufuneka uqiniseke ngokugcina ukukhula kwayo phantsi kolawulo ngokwenza ukuthena ngamaxesha athile, Ukuthintela ukuba lingabi lihlathi elincinci ngaphakathi kwekhaya.
Iipropati zepepper habanero
Phakathi kweepropathi eziphambili ezinazo, kunokwenzeka ukuqaqambisa ezi zikhankanywe ngezantsi:
Imichiza
Ipepile ye-habanero inomthombo omkhulu weekhompawundi kuba ininzi kakhulu capsaicinoids njengee-carotenoids, Kwaye ngokophando olwahlukeneyo, zombini ezi zinto zinomsebenzi omkhulu we-biochemical. Ke ukusetyenziswa kwayo kuyanceda ukukhusela kunye nokukhusela umzimba kwiimeko ezahlukeneyo zokuwohloka, ezinokuthi zichaphazele impilo yakho.
Isondlo
Ubukho be-capsaicin ekubunjweni IsiTshayina seCapsicum ivumele ukuba baxatyiswe kakhulu kukutya kwabantu abaninzi; Ukongeza, banegalelo eliphezulu le- iivithamini A kunye no-C, i-magnesium, i-potassium, i-iron, i-niacin, i-thiamine kunye ne-riboflavin, ikwanenqanaba elincitshisiweyo lesodium.
Ukuphilisa
ICapsaicin yeyona nto iphambili kwipepile ye-habanero, oyinikayo uvakalelo olunongwe oko uphawu, kwaye ibonakala iluncedo kakhulu ukukhuthaza ukunkcenkceshelwa kwegazi, kwaye ikwaqwalaselwa nokuba inakho ukunceda ukuthintela ukukhula kwamachaphaza egazi, kwangaxeshanye kuthintela ukuqina kwemithambo, ngaloo ndlela kunciphise umngcipheko ekubeni nesifo sentliziyo.
Ngokufanayo, ukuba negalelo eliphezulu leevithamini A no-C, nako Ziluncedo kakhulu kuthintelo lokuphuhliswa kweengxaki zokubona, nasezintsinini, kwiimbumba ezinomhluzi nakwizinyo.
Izibonelelo zeHabanero pepper
Phakathi kwezibonelelo eziphambili ezinokubonelelwa ngepepper ye-habanero, kunokukhankanywa oku kulandelayo:
Ngumthombo omkhulu wevithamini A kwaye inegalelo eliphindwe kabini kwigalelo likavithamini C, ezihlala zibonelela ngeziqhamo ze-citrus, ukongeza ekuncedeni ukwandisa amajoni omzimba. Ngenxa yokuba inomxholo ophezulu wazo zombini i-antioxidant flavonoids kunye ne-beta-carotenes, ukusetyenziswa kwayo kunceda ukunciphisa ukuguga, kugcina ukubonakala okuncinci.
Inceda ukukhulula iintloko, kuba i-capsaicin inako ukulwa ne-migraines kwaye, kwangaxeshanye, kuluncedo olukhulu ukunciphisa isifo samathambo. Ikhuthaza impilo-ntle ngokubanzi kuba umxholo wayo we-capsaicin ubonelela ngeempawu ezinkulu zokulwa neentsholongwane, ezinceda ukunqanda nokunyanga iingxaki ezahlukeneyo zesono.
Iyabonakala ukuba yinto enamandla yokulwa nokudumba, ke ukusetyenziswa kwayo kusebenza kakhulu ekunciphiseni iintlungu zemisipha kuphela, kodwa kunye nentlungu yamathambo; ngokufanayo, ivumela ukunciphisa amanqanaba e-cholesterol ekhoyo egazini.
Iluncedo kakhulu kwimetabolism, kuba igalelo layo le-capsaicin libonakaliswa ngokuba yiarhente ye-thermogenic, evumela okoukwandisa umsebenzi wokutya kwaye ngenxa yoko, ivumela umzimba ukuba ungatshisi amanqatha kuphela, kodwa kunye neekhalori.
Kukuthanda ulonwabo, okoko ukusetyenziswa kwayo kukhuthaza ukuveliswa kwee-endorphins kwaye ngenxa yoko, ivumela ukuphuhlisa imeko emnandi ebangela imvakalelo efanayo naleyo inamava xa usela utywala.