Ngaba ukhe weva nge-borojó? Ngaba uyazi ukuba yintoni na kwaye yenzelwe ntoni? Sisiqhamo esitsala umdla ngakumbi nangakumbi ngenxa yeenzuzo ezininzi enazo.
Nangona kunjalo, ayikaziwa kangako okwangoku. Kwaye ngaphakathi Jardinería ON sifuna ukuba itshintshe. Kunjalo ngoba, Siphande kancinci ukuze wazi yonke into ekufuneka uyazi malunga ne-borojó. Qhubeka ufunde kwaye ufumanise ukuba esi siqhamo sinokukwenzela ntoni na.
Yintoni i-borojó
Into yokuqala okufuneka uyazi kakuhle ukuba yintoni i-borojó. Igama layo lezenzululwazi yiBorojoa patinoi. Luhlobo lwe-arboreal ye-Rubiaceae (okanye i-Wikipedia isixelela).
Imvelaphi yayo isePasifiki, ngokukodwa phakathi kweColombia, iPanama kunye ne-Ecuador. Ibakho kumahlathi afumileyo (kwaye xa kufuma sithetha ngokufuma okumalunga nama-85%) nakwiqondo lobushushu letropikhi (lama-28ºC).
Igama "elingaqhelekanga" enalo ngokwenene yindibaniselwano ye-boro, ethetha intloko ngolwimi lwase-Emberá (idolophu yase-Amerindian eyayihlala kule ndawo) kunye ne-jo, ethetha isiqhamo. Ngoko ke, iguqulelwa njengesiqhamo sentloko, isiqhamo esinenkani okanye njengesiqhamo esijikelezayo.
Kwaye sinjani esi siqhamo? Ukuqala, njengoko sikuxelele, ingqukuva, okanye endaweni yoko ingqukuva. Iya kuba phakathi kwe-7 kunye ne-12 yeesentimitha ububanzi kwaye iya kujika ukusuka eluhlaza ukuya kumdaka.
Xa ivuthiwe ngokupheleleyo imdaka kwaye iwe emthini. Inobunzima obuphakathi kwe-740 kunye ne-1000 grams, apho i-88% yipulp yayo. Ewe, loo ntlama ineasidi kwaye ixinene.
Musa ukubhidanisa i-borojó kunye ne-borojó evela e-Amazon. Le yokugqibela, enegama lezenzululwazi iDuroia maguirei, iphuma kusapho olunye, ewe, kwaye ikwakunika isiqhamo seglobose esityebe kakhulu kwizondlo, kodwa zahluke ngokupheleleyo.
Isetyenziselwa ntoni iborojó?
Umthombo: Naturalis Colombia
Alithandabuzeki elokuba ukuba uyathanda isiqhamo esimuncu, nge-borojó kunokwenzeka ukuba uya kumangaliswa kwaye uyithande incasa yayo.. Nangona kunjalo, kuyinto eqhelekileyo ukuyithatha kwi-compote, jam, candies okanye nakwinto ebizwa ngokuba "ijusi yothando".
Ngoku, Kumayeza esintu, iborojó yayiyenye yezinto ezazisetyenziswa ngabaninzi ukunyanga iingxaki zempilo., kunye neemaski zolusu olunamafutha.
Ikwaluncedo nasekuqholeni isidumbu.
Ngokwenene inosetyenziso oluninzi olwahlukeneyo. Nazi ezinye zezinto esizifumeneyo:
- Iyanika amandla.
- Ukunyangwa kweenwele (i-massages).
- Iingxaki zebronchi.
- Unyango lomhlaza.
- Uxinzelelo lwegazi.
- Iimaski.
- Iiplastiki zokunyanga.
- Unyango lwe-cellulite.
- Unyango lokudumba.
- Womchamo.
- Aphrodisiac.
- Izidumbu zokuqhola.
- Ngokuchasene nomkhuhlane.
- Yezintso.
iinzuzo ze-borojó
Umthombo: Forest World
Ukungena nzulu koku kungasentla, sifuna ukuthetha nawe apha malunga neenzuzo i-borojó enazo kwimpilo. Kwaye kukuba oku kunokukwenza ukuba ucinge ngokuthatha isongezelelo sevithamini esiyithwalayo. nangona ewe Sincoma ukuba, ukuba unayo nayiphi na ingxaki yempilo, ngaphambi kokuba uqale ukuyithatha, udibane nodokotela. kuba engoyena "mcebisi" ongcono onokuba naye.
Yathi le, i-borojó Ngenye yeziqhamo ezinoxinzelelo oluphezulu lwefructose kunye neglucose (oko kukuthi kubantu abanesifo seswekile inokuba yibhombu yeswekile). Kodwa ineprotheyini eninzi, i-phosphorus, i-calcium, isinyithi, iivithamini B kunye no-C, kunye ne-antioxidants.
Kwaye konke oku kusivumela ukuba sikunike uthotho lweenzuzo xa uyithatha. Ngokukodwa, oku kulandelayo:
Ikunika 'ukudubula' kwamandla
Ngenxa yevithamin B esi siqhamo sinaso, Kuyanceda ukunyusa amanqanaba amandla onawo.
Sisenokuthi sisiselo esinamandla kodwa sisendalo. Iboniswa kubadlali bezemidlalo, kodwa ukuba unamaconsi amandla okanye uvakalelwa kukuba awunayo (umzekelo, ngokukhathala kwentwasahlobo), kunokuba kuhle ukuba uyithathe.
khusela ingqondo yakho
Kule meko kunjalo ngenxa yokuxinana okuphezulu kwe-phosphorus enayo. Amaxesha amaninzi intloko yeyona nto sinikela ingqalelo encinci kuyo kwaye ayilunganga. Ngoko ukunika i-phosphorus eyongezelelweyo kuya kunceda ukuba ube nengqondo ebukhali (ukuze ungalibali izinto, ube nokuphendula okungaphezulu, njl.).
I-aphrodisiac yendalo
Ngokuqhelekileyo yaziwa ePanama, eKholombiya naseAmazon njenge "ijusi yothando" kuba ineempawu ezifanayo kakhulu neViagra.
Ukuphilisa amanxeba
Ngapha koko, abantu abaninzi bomthonyama apho i-borojó iqala khona bayisebenzisa xa kufuneka bapholise amanxeba, kuba ayisebenzi nje ngokuchasene nosulelo, kodwa kuthiwa iphilisa ngokukhawuleza kakhulu.
ukulwa nokudakumba
Ukudakumba, ukuxhalaba okanye nokuba iingxaki zokuziphatha komntwana banokuphathwa nge-borojó.
Inceda ukuvuselelwa kweseli
Kule meko isebenza ngokomeleza zombini i-DNA kunye ne-RNA izakhiwoNgoko ke, iyakwazi ukufumana iiseli ezifileyo okanye ebezilahlekile.
Uncedo ngeengxaki ze-cholesterol
Ukuba une-cholesterol ephezulu, i-borojó inokukunceda ukuthoba kwaye lawula amanqanaba (zombini ezilungileyo nezimbi).
Izibonelelo zempilo
Ukusuka ibhalansi inqanaba leswekile yegazi, uxinzelelo lwegazi olusezantsi, ukukhulula iintlungu zokuya exesheni okanye usulelo... Konke oku kubulela kwinto yokuba ifunyenwe ukuba isisityebi kwi-polyphenol, i-compound enokuthi ichaphazele zonke ezi ngasentla ngendlela efanelekileyo.
Ngoku uyazi ukuba yintoni i-borojó kwaye yeyantoni, unokuba nobuganga bokuyithatha yonke imihla?