Ukuba uhamba kwindawo yeTropiki yaseMelika, uya kudibana neentlobo ezininzi zemithi enomdla. Enye yezi ntlobo ukuba ngokuqinisekileyo uya kuthanda ukwazi ukuba caulote, umthi onamagqabi anecaffeine. Ekuboneni kokuqala, akukho nto iya kutsala ingqalelo yakho, kuba ngumthi onjengawo nawuphi na omnye, ngaphandle kweempawu ezimangalisayo, ngaphandle kokuba uyazi ngobukho bayo kwaye uhambe ngenjongo yokuyifumana. Kuluntu lwenzululwazi, ngokuqinisekileyo, ngumzekelo ofanelekileyo wento yokufunda. Kwaye kubantu baseMexico, baseMzantsi Melika kunye nabaseCaribbean, libhongo lokwenyani ukuba naye.
Ngaba ufuna ukwazi yonke into malunga ne-caulote kunye nendlela le nto yamagqabi ayo ane-caffeine enokwenzeka ngayo? Sikuchazela kweli nqaku. Kuba kubantu bomthonyama, lilitye elinqabileyo elinosetyenziso oluninzi.
Yintoni i-caulote okanye i-guásima
Kakhulu, guácima okanye caulote ngamagama aqhelekileyo. Imalunga ne- umthi wonyango obani imvelaphi efumaneka kumazwe ashushu aseMelika. Ludidi oluphakathi, olune a ukuphakama malunga ne-15 yeemitha, nangona inokuhlala nje iimitha ezi-2 ubude kwaye inomlinganiselo oqikelelwayo we-30-60 yeesentimitha.
Le kopi ye usapho lwemalvaceae Ivelisa iintyatyambo kunye neziqhamo, nangona amagqabi ayo anomdla kakhulu, kuba ngokwemvelo agcwele i-caffeine. Nangona kungekuphela kokusetyenziswa kwayo, kodwa, njengoko siza kubona kamva, sijongene nobutyebi bendalo, ngakumbi kubantu bomthonyama.
Ziziphi iimpawu zecaulote?
Sithe ubude bayo abuphawuleki kakhulu, kodwa into echukumisayo malunga ne-caulote kukuba ngumthi onamagatsha amaninzi, ogqunywe lixolo elingwevu elibonakala liqhekeka ngokulula kwaye liphuma kwiinqununu, nangona oku kungayisusi amandla kunye nempilo..
Ngokuphathelele amagqabi awo, agqame ngokuba ngumbhoxo kwaye ajikeke ngombala oluhlaza bumnyama, anjalo amagqabi odidi olunamagqabi, ngoko iyawachitha xa imozulu yomile, nangona oku kungathethi ukuba ayivelisi iintyatyambo okanye iziqhamo. Eyokuqala incinci kakhulu ngobukhulu, idibanisa imibala emhlophe kunye nephuzi. Ziintyatyambo ezinevumba elimnandi ezinika imvakalelo yokuvumba kunye nokubona ukutotoswa ngendlela engenakuthelekiswa nanto unyaka wonke, nangona ngamandla amakhulu entwasahlobo nasehlotyeni, phakathi kuka-Epreli no-Oktobha.
Iziqhamo ze-caulote zifanelwe ukukhankanywa ngokukhethekileyo, kuba zinemibala eyahlukileyo kuzo naziphi na ezinye iziqhamo, ubude obuyi-3-4 centimeters kunye ne-capsule-like, zilukhuni kwaye zinombala omdaka obonakala umnyama njengoko uvuthwa. Kodwa musa ukukhohliswa yinkangeleko kunye nobume bayo, kuba sisiqhamo esiswiti kakhulu nesinencasa nesinomdla kakhulu ngokwembono yesondlo.
Ivelisa phi i-caulote?
Ivela kumazwe ashushu aseMelika, i-caulote iphinda ivelise kwiindawo ezifudumeleyo kunye nezomileyo. Ngokubanzi ungayifumana kwiindawo zeenduli, iintlambo kunye nezinye iindawo ezivulekileyo njengaselunxwemeni lomlambo nakwimisinga. Itshintsha kakuhle kakhulu kuyo nayiphi na indawo apho kukho uhlaza kwaye, ukongezelela, zikhula ngokukhawuleza.
I-caulote ivelisa ngembewu kunye nezithole zayo, okanye ngokusika kunye nokusika. Kulula kakhulu ukukhula ukuba iimeko zemozulu zichanekile, ezifana nezo zifumaneka kwindawo yetropiki.
Ngenxa yokulula kwayo ukusabalalisa, ukuveliswa kunye nophuhliso olukhawulezayo, luyintlobo ephindaphindiweyo phakathi kwamafama kunye nabantu abanomhlaba kwaye bafuna ukuwugcwalisa ngobomi, umthunzi kwaye basebenzise inzuzo efumaneka ngamagqabi, iintyatyambo kunye neziqhamo.
Zeziphi izinto ezisetyenziswayo kwi-caulote?
Ukwazi i ukusetyenziswa kwecaulote Kufuneka uqale unyamekele amalungu ayo. Kuba yonke into inokusetyenziswa ukusuka kulo mthi, ukusuka kumthi ngokwawo njengohlobo oluthile, ukuya kumaplanga awo, iziqhamo zawo, iintyatyambo zawo kunye namagqabi. Ngamnye kubo uneempawu ezinomdla kakhulu.
I-infusions ingalungiswa ukusuka kumagqabi ayo, iintyatyambo, iziqhamo kunye namaxolo. ukusetyenziswa kweyeza. Nangona kunokwenzeka ukuba uthenge okanye wenze isicatshulwa esigxininisiweyo, ukwenzela ukuba imiphumo yayo ibe nzima kwaye ikhawuleze.
Ukusetyenziswa kwecaulote kwiyeza
Phakathi ukusetyenziswa kwecaulote kunyango zi tea herbal for ukulawula uxinzelelo lwegazi, i amanqanaba eswekile yegazi y khusela ii-neurons kwi-Alzheimer's. Ngaphezu koko, sele isetyenzisiwe, phantsi kweliso lonyango, ukuba vuselela umsebenzi, kuba ibangela ukuqhawuka kwesibeleko.
Kwakhona ikhulula i-colic kunye ne-urinary infections; kunciphisa i-cholesterol kwaye ulwe usulelo lomngundo kunye nentsholongwane. Okanye susa i izifunxi-gazi emathunjini.
Kufuneka kwakhona kongezwe ukuba isicatshulwa samagqabi kunye namaxolo e-bark kakhulu isityebi kwi-antioxidants, ngoko inikezelwa njengenye kunye nonyango oluncedisayo ukunyanga iziphumo ebezingalindelekanga zechemotherapy.
Ukuba siya kwintsimi yobuhle, iqinisa iinwele.
Okunye ukusetyenziswa okunokwenzeka
Siye sabona indlela yokuthatha ithuba le-caulote ukusuka kwindawo yokujonga ukusetyenziswa kweyeza, kodwa abantu baseMelika banezinye izinto ezininzi abazisebenzisayo. Umzekelo, bathatha ithuba lobukho balo mthi ukucanda imimandla, bafumane izithuba zemithunzi kwanendawo yokugcina, ukuxhoma izikhwebu zombona kumasebe awo emva kokuvuna.
Basebenzisa izikhondo zabo ukuxhasa uphahla kunye nezakhiwo kumakhaya abo kwaye basebenzisa iinkuni ukupheka ukutya kwabo. Bakwayisebenzisela ukuchwela, ngenxa yokuqina kwayo.
Ngaba i-caulote ine-contraindications?
I-Caulote sisixhobo esimangalisayo, kodwa ukusetyenziswa kwayo kwezonyango kufuneka kwenziwe ngolawulo kunye nenkathalo. Ngokomzekelo, nangona siye sabona ukuba inokuba yingenelo ekuzaleni, ayifanele isetyenziswe ngamabhinqa akhulelweyo angekakwazi ukuzala.
Ukongezelela, ngobuninzi, i-caulote ingaba yingozi kwaye ibangele ukuhlanza kunye nohudo olunegazi.
Yile nto kuphela esinokukuxelela ngayo caulote, umthi onamagqabi anecaffeine nayo yonke into esinikwa ngulo mzekelo, wemozulu yetropikhi. Ubumazi? Ukuba utyhutyha amazwe aseMexico okanye aseMerika, musa ukulibazisa ukuyikhangela uze uqhelane nayo ngokobuqu.