Esinye sezityalo zasendle ezithandwa kakhulu nezininzi ezinokutyiwa yihagu. Igama layo lenzululwazi ngu Amaranthus retroflexus. Iyaqwalaselwa kumazwe amaninzi njengokhula, kodwa inezinto ezintle kakhulu zonyango. Ifunyenwe kwinani elikhulu lamazwe kunye neendawo ezininzi zokuhlala kwaye ibiyinxalenye yokutya kwesintu ukusukela kumaxesha amandulo.
Ukuba ufuna ukwazi ngakumbi malunga Amaranthus retroflexus kunye neepropathi zayo, le yiposti yakho?
Iimpawu eziphambili
Sisityalo esithi, nangona sityiwa, singasasetyenziswa njengakudala. Ayisalinywa okanye ayithengiswanga namhlanje. Amagqabi aphantse abe li-15 cm ubude kwaye ziimpawu ezinkulu ngokubanzi. Amagqabi asezantsi amile okweqanda kwaye aphezulu ngawelanceolate.
Isiqhamo saso yicapsule engaphantsi kwe-2mm ububanzi kwaye, xa ivuliwe, inembewu emnyama ekhonza ukuvelisa nokuzala. Sisityalo esinotyekelo olunqabileyo. Kwaye ihlala ikhula kwaye ihluma apho iihagu zitya khona ngengca. Amagqabi kunye nembewu yazo ziyatyiwa, ke ikwayokutya kwemfuyo.
Ngenxa yeziqhamo zikhankanywe apha ngasentla, ihlala ithathwa njenge-pseudocereal. Imbewu inenxalenye enkulu yesitashi, nangona esi sityalo singesosapho lweenkozo eziqhelekileyo ezifana nengqolowa nerayisi.
Izondlo kwi-milkweed
Njengoko besesitshilo, esi sityalo sithathwa njenge-pseudocereal kuba ayiqulathanga mpawu kunye neempawu ezinjengeesiriyeli eziyinyani. Izityalo zokutya zizi-monocot. Inobume beekhemikhali obuncedo bokusebenza kwisondlo sabantu ngokungathi sisidudu. Umxholo weprotheni kunye ne-amino acid lysine iphezulu kakhulu, ethi kwiicereal eziqhelekileyo zihlale ziphantsi. Ke ngoko, inika icandelo elibanzi lezondlo ezinokusebenza njengegalelo elongezelelekileyo.
Kule meko, ayizitya kuphela iimbewu, kodwa ikwanamagqabi. Amagqabi adityaniswa ubukhulu becala ngamanzi kwaye kancinci ukuya kwiicarbohydrate, ifayibha, iiproteni kunye namafutha amancinci kakhulu. Ikwenziwe ngezinto ezincinci ezifana ne-iron, calcium, iivithamini A, B2 kunye no-C, kunye ne-carotenoids. Iziqu zinenani elityebileyo lesinyithi. Ukutya i-milkweed kuyacetyiswa ukuba utye amagqabi ama-4 okanye ama-6 anayo kwinxalenye ephezulu yesikhondo, kuba ezantsi zineenkuni kwaye ziyakrakra kwincasa.
Inazo nezinye iikhompawundi ezinje nge flavonoids, sphingolipids, sterols, kunye neamino acid. Imbewu yi-1mm kuphela ububanzi kwaye ityebile kwi-lysine. Inezimbiwa ezifana ne-phosphorus, i-potassium, i-magnesium, i-iron, i-zinc kunye ne-copper. Ukubaluleka kwale mbewu sisixa esifanelekileyo seecarbohydrate kunye neeproteni enazo.
Impembelelo kwizityalo nakwiipropathi zempilo
Isiqu kunye namasebe ngamalungu esityalo akwazi ukugcina iitrate ezininzi. Ngokwe- Amaranthus retroflexus Njengoko ikhula kunye nobudala, umthamo wayo wokufakwa kwe-nitrate uyanda. Le nitrate yokufunxa ibaluleke kakhulu kwimpumelelo yesityalo okanye hayi ngokuchasene nezinye izityalo ezilinyiweyo. Oko kukuthi, kuba ihagu ithathwa njengokhula kwiindawo ezininzi, Kukulungele ukubasusa ukuba sinezinye izityalo. Kungenxa yokuba inokuba iitrate kwizityalo kwaye zikhula zinomthamo omncinci kunye nomgangatho.
Izinto zeNitrogen zezi zithintela imveliso yezityalo. Xa ii-carbohydrate ziphezulu, iikhompawundi ze-nitrogen ziphantsi kwaye ngokuchaseneyo. Iswekile ekhoyo kwesi sityalo ziipolysaccharides.
Sele sichazile ekuqaleni ukuba ikwanokusetyenziswa kwezonyango. Ayisetyenziswanga nje kuphela kwimbali njengokutya, kodwa kunye neempawu zayo zonyango. Iimbewu zisetyenziselwa umbulelo kunyango lwazo, iipropathi zokulwa i-antiparasitic kunye ne-antioxidant.
Ungayilungisa iti kunye namagqabi kwaye inefuthe lokuthomalalisa kunye nokuqaqamba. Ingasetyenziselwa ukususa izilonda emlonyeni ezivuthayo. Kwigumbi lokuhlambela ungasebenzisa amagqabi amantshontsho ehagu ukunciphisa umkhuhlane.
Kubafazi abanamaxesha anzima kakhulu, banokusebenzisa i- Amaranthus retroflexus ukuyinciphisa. Isetyenziselwa ukunyanga urhudo kunye nokuphuma kwamathumbu emathunjini. Ngokubanzi, kuba iphezulu kwi-potassium kunye nefayibha, iyanceda ukuhambisa amathumbu. Yintoni egqithisile, Ineempawu zokuchama nezokucoca. Ibalasele ngokubhekisele emzimbeni womzimba.
Iifom zokusetyenziswa kwe-Amaranthus retroflexus
Amagqabi ehagu anokungafani kakhulu xa kufikwa ekuphekeni ukutya. Ziyafana nesipinatshi kwaye zisetyenziselwa ukupheka ngeendlela ezahlukeneyo ezinje ngokubiliswa, ukuqhotswa okanye nokuluhlaza. Kwiindawo ezininzi zehlabathi isatyiwa njengomnye wemifuno ukongeza kwisaladi.
Eli licandelo elihle lokwenza ii-omelette, uzipheke ngerayisi kunye nemidumba okanye wenze ii-croquettes. E-India isetyenziselwa ukwenza isidlo esaziwayo. Ibizwa ngokuba yi-thoran kwaye yenziwe ngokudityaniswa kwamagqabi e-piglet kwaye ahlanganiswe nekhokhonathi egayiweyo, cuaresmeño chili, igalikhi, iturmeric kunye nezinye izithako.
Iimbewu ziyatyiwa kwaye zinokungeniswa ngeendlela ezahlukeneyo. Ziyakwenziwa zombini ziluhlaza kwaye zosiwe. Ukutshintsha ukutya okuziinkozo, kunokuba ngumgubo. Isetyenziselwa ukwenza isonka kwaye isebenze njengokujiya. Ukuba ubagcobile ngaphambi kokugaya, banambitha ngcono.
Ngaphandle kokuba abantu abaninzi bacinga ntoni, el Amaranthus retroflexus ayinabungozi. Nokuba loluphi uhlobo alukho kuhlobo lwe-Amaranthus. Into ekufuneka ithintelwe kukuba esi sityalo sifunxwa yimfuyo amaxesha amaninzi. Inokubangela umonakalo omkhulu kunye nokufa ukuba ukusetyenziswa kwayo kugqithisile. Nangona kunjalo, ebantwini ayinabungozi, ke inokusetyenziswa ngaphandle koloyiko.
Ndiyathemba ukuba olu lwazi unokufunda ngakumbi ngalo Amaranthus retroflexus kwaye uyonwabele nakweyiphi na izitya ngaphandle koloyiko lwayo kuba inetyhefu okanye into elolo hlobo.
Ndinezityalo zehagu ezimfusa ezinameva amakhulu, ndingathanda ukuba umntu andixelele ukuba nazo ziyatyiwa
Molo William.
Ngokomgaqo, ewe, kodwa asikukhuthazi ukusetyenziswa kwayo ngaphandle kokuqala kokubonisana nengcali yezityalo ezityiwayo.
Phendula nge quote
Ulwazi olugqwesileyo, kwaye luyancomeka kakhulu.
Kudala ndathi ndiza kukhangela ulwazi malunga nale ntlobo, kuba ndinayo ngobuninzi njengemifuno enomtsalane (hayi kwizityalo zam, kodwa ngeenxa zonke).
Ulwazi olunikelwe nguwe luxabiseke kakhulu kum. Ngoku ingaba iya kuba sisithako esitsha ekutyeni kosapho lwam?
Enkosi kwa-Israyeli ngokusishiyela uluvo lwakho 🙂
Ulwazi olugqwesileyo ukusukela ngoku ndiza kutya kwaye ndizonwabele izibonelelo zesi sityalo
Ulwazi luhle kakhulu kwaye ndicebisa ukuba izikolo zithathelwe ingqalelo ukwenza iiprojekthi nokwazisa ngezibonelelo zesi sityalo sihle esisetyenziswayo kwezinye iingingqi kwaye singahoywa kweminye, ngaloo ndlela siphulukana nobutyebi bendalo kunye nesondlo.
Enkosi ngamazwi akho, uSheo Salas.
Ndivuyisana neqela lephepha ngomxholo, abanye ababhali abaliniki eli gama lesayensi kwihagu njengoko livela kwiphepha
Enkosi Jose. Ibonisa igama lezenzululwazi lezityalo esizithatha njengezinto, inomdla nje kuphela, kodwa isisiseko sokukwazi ukuzazi ngcono, kuba ligama elisebenza eSpain naseMelika, eMexico, ... mfutshane, kwihlabathi liphela.
Amagama aqhelekileyo aqondene nelizwe ngalinye okanye ingingqi nganye, ke eso sityalo sinokuphela sinamagama aqhelekileyo ahlukeneyo. Kwaye oko kunokudideka kakhulu.
Nibuliso!
Molweni, molweni ekuseni, nonke, bendizibuza ukuba ungayisebenzisa na ihagu ebomvu
Molo Yesu Milan.
Ihagu ebomvu, egama layo linzululwazi Amaranthus blitumEwe, inokudliwa, umzekelo kwiisaladi.
Ukubulisa
Ndikhangela iipropathi zeAmaranthus Blitum Calflora. Baye bayithengisa kum njengewaka lespinatshi kwaye yaphuma kwindawo yam yesihlanu. ezi hayi isipinatshi.
Gracias
Molo uNorma.
Ukusuka kwinto endiyaziyo, yi-antioxidant. Kodwa ukuze ufunde okungakumbi, sicebisa ukuba udibane nengcali yemithi.
Nibuliso!
Ulwazi olugqwesileyo, ngaba luyalinywa kwaye luyathengiswa eColombia?
Molo Haydee.
Asazi. SiseSpain 🙂
Kodwa ungabuza kwindawo yokugcina izityalo kwindawo yakho. Baza kuba nakho ukukunceda ngcono.
Ukubulisa
Enkosi kakhulu info, Ndithathe enye kwindawo ephithizelayo kwaye ndinamathandabuzo malunga nokuyisebenzisa, inento endiyibiza ngokuba sisipikha kunye nameva amancinci phakathi kwesiqu namagqabi, andazi ukuba zeziphi iimbewu. Ndincede ndibachonge nceda. Enkosi