Iminquma sesinye seziqhamo ezimnandi zaseMeditera. Xa sele benamaxesha, banencasa eswiti efanelekileyo yokuhamba nezitya ezininzi, okanye ukukhulisa ukutya kwakho ngaphambi kokutya. Kodwa zenziwa zibe mnandi njani?
Ukuze uzame konke okusemandleni akho, siza kukucacisela inyathelo ngenyathelo indlela yokunxiba iminquma. Sukuphoswa yiyo.
Izithako ozifunayo
Thyme
Ukunxiba iminquma yakho kuya kufuneka:
- YemiNquma
- Igalikhi
- Thyme
- Intwana yetyuwa
- Amanzi
- Fennel
Inyathelo ngesinyathelo
Nje ukuba unayo yonke into, iya kuba lixesha lokuba uhle uye emsebenzini ukuze ufumane iminquma emnandi. Ukwenza oku, into yokuqala ekufuneka uyenzile yile zibeke kwisitya kwaye uzihlambe kakuhle ngamanziNgokukodwa ukuba baqokelelwe emithini njengoko benokubangcolisa.
Xa sele zicociwe kakuhle, kufuneka sizise kwindawo esingoyikiyo ukuyonakalisa, kuba into ekufuneka siyenzile ngoku zibabethe zavuleka. Ndinyanzelisa, ukubetha nje omnye, akufuneki ubatyumze. Ungayisebenzisa ibhotile yeglasi yesoda koku, njengoko umnquma unesiseko sekhonkrithi kwaye awuyi kubhabha.
Nje ukuba zivulwe zonke, Zibekwa kwi-emele enamanzi de zigqunywe de kube lusuku olulandelayo, apho kuya kufuneka batshintshe amanzi. Ke kangangeentsuku ezili-10-15. Kubalulekile ukuba bangcamlwe amaxesha ngamaxesha ukuze bazi xa bengasekho krakra.
Emva kwelo xesha, kwaye kwangoko banencasa oyithandayo, Uza kukhupha onke amanzi uwafake kwizingqayi zeglasi kunye nee-clove zegalikhi ezingafakwanga, iziqwenga ezimbalwa zepennel, iziqu ezimbalwa zetyhula, intwana yetyuwa namanzi. Uya kubeka isiciko kuyo, kwaye kuya kufuneka ulinde iiveki ezimbini ukuya kwezintathu kuphela.
Kwaye ukulungele. Ngenyanga nje enye ungangcamla ezinye ze minquma emnandi enongwe. Konwabele ukutya kwakho!