La iqunube engenaziqhamo o I-Morus Alba yenye yemithi onokuyityala kwisitiya sakho ngaphandle kokuzikhathaza kakhulu ngayo. Ikhula ngokukhawuleza kwaye inika umthunzi omhle, ayifuni kakhulu ngokwemiqathango yokunyamekela, kwaye inomsebenzi othile oyenza ibe yinto ekhethekileyo: ayiniki ama-blackberries.
Kuba ingenawo amaqunube amnyama, awayi kuphelela emhlabeni, nto leyo eluncedo kakhulu, kuba iqunube sisiqhamo esimdaka kakhulu kwaye, ukongezelela, sinokuba yingozi xa usinyathela, kuba ijusi yaso iyatyibilika. . Ngoko ukuba ucinga yila igadi yakho yamaphuphaGcina lo mthi engqondweni.
Iimpawu zemulberry engenaziqhamo
Nazi ezinye zeembalasane zalo mthi. Ngokuqinisekileyo, xa usazi ngcono kancinci, iya kuba yenye yezinto ozithandayo kwigadi.
ukungabikho kweziqhamo
Ngaphandle kwamathandabuzo, eyona nto itsala ingqalelo ye-mulberry engenasiqhamo kukuba ayinawo amaqunube. Awuyi kukwazi ukunandipha esi siqhamo simnandi, kodwa kwaye akuyi kufuneka uqaphele ukuba amaqunube awawi emthini kwaye abeke yonke into elahlekileyo.
Umthi wokuhombisa
Ayingomthi weziqhamo ngokwenene, ngoko ke sijongene neentlobo ezahlukeneyo zokuhombisa. Yibane amagqabi ashinyene kakhulu kunye zabo amagqabi amakhulu aluhlaza nzulu ukumema ukuba uhlale phantsi kwayo ngexesha leentsuku ezishushu zasehlotyeni, ukuze ujabulele umthunzi ovelisayo.
itsala izilwanyana zasendle
Sikunye, sinokukhathalela ngcono i-ecosystem. Indlela elungileyo yokwenza oku kukutyala imithi yamaqunube engenaziqhamo. Nangona ungavelisi siqhamo, lo mthi unomtsalane kakhulu kwizilwanyana zasendle. Phakathi kwamagqabi ayo kulula ukuyifumana ukusuka kwiintaka ezincinci ukuya kumabhabhathane. Enyanisweni, amagqabi awo kokona kutya kuphambili kwemibungu edumileyo yesilika.
Ukunyamekela kunye nokugcinwa kwe-mulberry engenaziqhamo
Ngumthi ongadingi kugcinwa kakhulu, kwaye inyameko ifana kakhulu neyezinye iindidi zamaqunube.
- Indawo Nangona ingengomthi weziqhamo, i-mulberry engenaziqhamo ngumthandi welanga omkhulu. Zama ukuyibeka kwindawo apho iya kufumana ubuncinane iiyure ezintandathu zokukhanya kwelanga ngosuku ngalunye.
- Ndidla ngo. Lo mthi ukhetha imihlaba etyebileyo kwizinto eziphilayo, ngcono ukuba i-alkaline kancinane okanye ingathathi hlangothi. Kakade ke, kubalulekile ukuba umhlaba ube nomthamo ofanelekileyo wokukhupha amanzi ukuze uphelise ukufuma okugqithisileyo.
- Unkcenkceshelo. Kunyaka wawo wokuqala wobomi lo mthi ufuna ukunkcenkceshelwa rhoqo ukuze iingcambu zawo zizinze. Emva koko, iba luhlobo oluxhathisayo kakhulu kwimbalela kwaye ukunkcenkceshela ngamaxesha athile kwanele.
- Uyathena. Ukuthena kubaluleke kakhulu kwiminyaka yokuqala yobomi bomthi, kuba kunceda ukunika ukumila okuza kuthatha njengoko ukhula. Xa umthi ukhulile, kwanele ukwenza ukuthena okuncinci ukugcina ukumila kwawo kunye nokususa amasebe anokonakala.
- Ukuchumisa. Enye yamandla oluhlobo kukuba iyakwazi ngokugqibeleleyo ukukhupha zonke izondlo ezifunekayo emhlabeni. Nangona kunjalo, ukuba nangaliphi na ixesha uqaphela ukuba ayisakhuli ngokukhawuleza njengangaphambili, okanye ukuba amagqabi ayo aphuzi, unokufaka umgquba othile okanye isichumisi kwimithi yeziqhamo entwasahlobo.
- Izifo kunye nezifo. I-mulberry engenaziqhamo ngumthi okwaziyo ukumelana nezinambuzane kunye nezifo. Nangona kunjalo, ayikhuselekanga kuyo yonke into, ngoko kufuneka uyihlolisise amaxesha ngamaxesha. Jonga amagqabi ayo kunye nesiqu sakho ukujonga ukuba akukho zinambuzane ezigqithisileyo okanye iimpawu ezibonisa ukuba kukho into engalunganga.
- ukhuseleko lwasebusika. Ukuba umthi wakho utyalwe kwindawo enobusika obubandayo, sebenzisa umaleko we-mulch ukubonelela ngokufudumala kwiingcambu, kwaye ukhusele isithsaba ngengubo enqabileyo okanye ngelaphu. Oku kubaluleke ngakumbi kwiminyaka yokuqala yobomi bomthi. Emva koko iyomelela, iqhelane, kwaye isenokungasayi kuphinda ifune la manyathelo okhuseleko, nangona ingakhe ibe buhlungu ukuyinika ukhuseleko oluncinci ebusika.
Iimpawu zonyango ze-mulberry engenasiqhamo
Lo mthi uyaphononongwa kuba kukholeleka ukuba unokuba neyeza, ingakumbi amagqabi neengcambu zawo, apho zibalulekile. amacandelo bioactive.
Nangona kungekenzeki ukuthetha ngokuqinisekileyo ngeempawu zayo zonyango ngenxa yokuba akukho zifundo zigqibeleleyo, into eyaziwayo kukuba inamandla okuphuhlisa iziphumo eziphilileyo emzimbeni womntu:
- isiphumo se-antioxidant. Njengezityalo ezininzi, i-mulberry engenasiqhamo ityebile kwi-flavonoids kunye ne-anthocyanins, ephazamisa isenzo se-radicals yamahhala kwaye ngoko inesenzo se-antioxidant. Ngenxa yesi sizathu, ukusetyenziswa kwayo kunokwenzeka kufundwa xa kuziwa ekuvuseleleni iiseli ezonakalisiweyo kunye nezicubu.
- i-anti-inflammatory effect. Olunye uphando lubonise ukuba izicatshulwa ezivela kwesi sityalo zinciphisa ukuvuvukala, kwaye ukusetyenziswa kwayo kunyango lweemeko ezingapheliyo ezivuthayo zivandlakanywa.
- umphumo we-hypoglycemic. Iikhompawundi ezithile kulo mthi zinokunceda ekunciphiseni amanqanaba eswekile yegazi, yiyo loo nto kuqhutywa izifundo zokuncedisana kunyango lwesiqhelo lwesifo seswekile.
- Impembelelo ye-Cardioprotective. Ezinye zeekhompawundi zayo zinokunceda ukunciphisa amanqanaba e-cholesterol kunye nokuphucula ukusebenza kwentliziyo. Ukuba uphononongo olwenziweyo lugqibezelekile, i-mulberry engenasiqhamo inokuba liqabane elikhulu kuthintelo lwezifo zentliziyo.
Kutheni ubeka i-mulberry engenaziqhamo kwisitiya sakho?
Ukuba yonke into esiyibonileyo ukuza kuthi ga ngoku ayikukholisanga, nazi ezinye iingxoxo ezingakumbi zokuba lo mthi ube segadini yakho, nokuba utyalwe emhlabeni okanye embizeni:
- Ikhuthaza ukwahlukana kwezityalo nezilwanyana. Itsala izilwanyana zasendle eziya kunceda ukukhathalela ngcono isitiya sakho kwaye sisenze sibe sihle ngakumbi.
- Inyamezela imbalela. Unokuba nomthi wakho omhle nokuba ukwindawo enezithintelo zamanzi ngenxa yembalela.
- Ayivelisi nkcitho. Ayiwaphosi amaqunube ayo amnyama emhlabeni, kuba ayinawo, ngoko ke akuyi kufuneka ucoce inkunkuma okanye ukhathazeke ngezinambuzane ezithile.
- Ukunyamekela kwayo kulula. Ukuba ufuna ukuba nomthi otsala ingqalelo, kodwa ungathathi ixesha lakho ngokunyamekela, oku kukhetho olufanelekileyo.
Imulberry engenasiqhamo yenye yezona zinto zikhethwayo kwigadi yakho.. Qhubeka wenze umngxuma kuyo kwaye ngokuqinisekileyo awuyi kuzisola. Ngaba ungasitshela kwizimvo malunga namava akho ngalo mthi?