Izityalo ezilishumi zonyango ezingafanelekanga ukuba zingabikho egadini yakho

Ndiyakhumbula ukuba kwakudala, xa ndiyintombazana, xa ndathatha umkhiwane emthini izandla zam zaqala ukutshiza kakhulu, ekubeni ndandinamanxeba amancinci. Kuye kwathi qatha umama ukuba makathathe iqhekeza legqabi leAloe vera abone ukuba oku kuya kuphelisa ukurhawuzelelwa kwam. Kwaba njalo.

Ukusukela ngoko ndicinga ukuba kubaluleke kakhulu ukuba nayo zityalo kwizandla zethu, kuba awazi ukuba ungazifuna nini. Emva koko siza kukwazisa kwabalishumi kubo.

ialoe vera

I-Aloe vera sisityalo esikhula phantsi komthunzi womthi, okanye kwindawo engafumani langa ngqo. Nangona inencasa engathandekiyo, iyatyiwa. Iluncedo kakhulu ku:

• amanxeba
• ukusika
• Ukutsha
• Eczema
• ukunciphisa ukuvuvukala

Ukongeza, ijusi yayo isetyenziselwa ukunyanga:

• ulcerative colitis
• ukuqhina okungapheliyo
• ukungabikho komdla
• iingxaki zokugaya

IAlthaea officinalis

Sisityalo esihle kakhulu, iintyatyambo zaso ziphuma esiqwini esinokuba malunga ne-30 okanye i-40 cm ukuphakama. Ingcambu ingatyiwa, okanye inokusetyenziswa ngaphandle. Ngaphakathi isetyenziselwa ukunyanga:

• ukudumba kunye nokucaphuka kweinwebu, umchamo kunye nokuphefumla
• ukulwa ne-asidi engaphezulu kwesisu
• izilonda Peptic
• isifo sephepha

Nangaphandle:

• ukugruzuka
• ukujija
• ukuqaqanjelwa yimisipha
• Ukulunywa zizinambuzane
• ukudumba kolusu
• iziqwenga

Ukongeza, amagqabi ayo ayatyiwa, ekwazi ukuwongeza kwiisaladi, abilayo okanye athosiweyo. Banokunceda ekunciphiseni i-cystitis kunye nokuchama rhoqo.

IArctium lappa

Sisityalo esinokukhula kwilanga elipheleleyo. Kumayeza esintu, idume ngokunciphisa umzimba emzimbeni. Ingcambu isetyenziselwa ukunyanga 'i-overdose enetyhefu', enokuthi ikhokelele kwiingxaki ezibalulekileyo, ezinje:

• ugqabhuko-dubulo
• Ukutsha
• ukugruzuka
• Herpes
• Eczema
• induna
• ikhonkwane
• Ukuluma

Kwaye ukuba loo nto ibingonelanga, amagqabi kunye nembewu zinokutyunyuzwa zenze i-poultice yokuthomalalisa imivumbo, ukutsha, izilonda kunye nezilonda.

Calendula

Sisityalo esirust kakhulu esikhula kulo naluphi na uhlobo lomhlaba, nokuba yi-alkaline, i-asidi okanye ayithathi cala. Yintoni ebalulekileyo kukusoloko ugcina inqanaba elithile lokufuma. Isetyenziselwa ukunciphisa iingxaki zolusu, ezinje:

• Ukuluma
• ukujija
• amanxeba
• iintlungu zamehlo
• Imithambo yegazi

Njengokufakwa ngaphakathi kunyangwa umkhuhlane, izifo ezingapheliyo, kunye nokuphucula ukujikeleza kwegazi.

Ukuba uzityumza iintyatyambo kunye namagqabi, ungazisebenzisela umbona kunye neentsumpa.

Yintlantsi yaseAsia

Isityalo esincinci esincinci esinamagqabi amilise okwentliziyo. Isetyenziselwa ukukhawulezisa ukuphilisa:

• izilonda
• izilonda zolusu
• yomeleza iinwele
• phucula ulusu

Amagqabi kuthiwe anefuthe lokulwa ukuguga. Ukuba zityumkile, zisetyenziselwa ukunyanga amanxeba avulekileyo. Okokugqibela kodwa kungaphelelanga apho, ikwasetyenziselwa:

• iqhenqa
• ukuphucula ukusebenza kwenkqubo yengqondo kunye neyovalo
• ukwandisa ixesha lokujonga kunye noxinzelelo
• ukunyanga ukungabikho komzimba

I-Chamomile

Sisityalo esincinci esineentyatyambo ezintle, ezibukekayo kunye nokuhombisa. Ibisetyenziselwa iinjongo zonyango ukusukela mandulo. Phakathi kweempawu zayo ezintle zezi zilandelayo:

• ukunciphisa iingxaki zokwetyisa
• iintlungu zemisipha, okanye izinyo
• Kwi-aromatherapy, isetyenziselwa ukuzola kunye nokuqinisekisa

Artichoke

I-artichoke sisityalo esikhula kwilanga elipheleleyo, kwaye sinokufuma okuncinci emhlabeni. Amagqabi asetyenziselwa ukunceda:

• phucula umsebenzi wesibindi kunye nenyongo
• ukukhuthaza ukugcinwa kweencindi zetyiso
• amazinga e-cholesterol ephantsi
• hepatitis
• jaundice
• arteriosclerosis
• Amanqanaba okuqala esifo seswekile

IDioscorea echaseneyo

Iingcambu ze IDioscorea echaseneyo zingatyiwa ziluhlaza, ngokungafaniyo neetapile zesintu. Sisityalo esihlala kwilanga elipheleleyo kwiindawo ezifudumeleyo, kumhlaba ochumileyo. Ngaphakathi isetyenziselwa:

• ukukhathala
• ukunciphisa umzimba
• ukwetyisa okungalunganga
• ukulahleka komdla
• isifo sesifuba
• ukukhohlela okomileyo
• iswekile
• urhudo olungapheliyo
• ukuchama okungalawulekiyo
• ukungazinzi ngokweemvakalelo

Kwaye ngaphandle:

• izilonda
• ithumba

Amagqabi ayasetyenziswa ukunyanga ukulunywa ziinyoka noonomadudwane.

Echinacea

Sesinye sezityalo ezibaluleke kakhulu emhlabeni, njengoko inamandla okwandisa ukuxhathisa komzimba ngokuchasene nosulelo lwebacteria kunye nentsholongwane, ngokuqinisa amajoni omzimba. Inokunye ukusetyenziswa, okufana:

• ukunciphisa iimpawu zokungabikho komzimba
• unyango lwamanxeba, ukutsha, izilonda
• ukulunywa yinyoka nokuhlaba

I-ginseng yaseSiberia

Okokugqibela kodwa kungaphelelanga apho, sineSiberia Ginseng. Isityalo esinoluhlu olubanzi lwezibonelelo, phakathi kwazo:

• kunciphisa iingxaki zokuya esikhathini
• uxinzelelo lomzimba kunye nengqondo
• umqala obuhlungu
• ukungabikho komdla
• Unceda umongo wethambo ukuba uphilise emva kwekhemotherapy okanye ngemitha
• yonyusa inkumbulo
• ineziphumo ezichasayo
• kulala

Ucinga ntoni ngezi zityalo? Ngaba unayo enye yazo egadini?