Kutheni kwaye uhlakulela okra?

Okra

La okra Sisityalo esinee-tropical esizalelwa eAfrika esithe kancinci saya sifumana indawo kwigadi yethu, nakwipatio yethu kuba nangona inokufikelela kwiimitha ezi-2 ukuphakama, iingcambu zayo azinabungozi ngoko ke zinokubakho ezimbizeni ngalo lonke ixesha lonyaka. .

Ke ngoku uyazi, ukuba ufuna ukuzama iincasa ezahlukeneyo, funda ngakumbi izinto ezinomdla nge-okra 🙂.

Iimpawu ze-ocra

UAbelmoschus esculentus

I-okra, eyaziwa nangamagama aqhelekileyo bamia, okra, okra, gombo, abelmosco, molondrón okanye okra, kunye nososayensi UAbelmoschus esculentus, Sisityalo sonyaka esinokuziphatha ngokungapheliyo ukuba imozulu ithambile kwaye ifudumele unyaka wonke. Ikhula ibe kukuphakama kwe-2m, kwaye inokufikelela kwi-3m kwiindawo ezishushu. Isiqu esisembindini somelele, kwaye sivelisa amasebe anamagqabi esundu anombala oluhlaza ohlaza kumphezulu ophezulu kunye nokukhanya okuluhlaza ngaphantsi.

Iintyatyambo zihle kakhulu, zodwa, zine-petiole emfutshane, ngombala omthubi-mhlophe kunye nobubanzi obufikelela kwi-4cm. Xa sele zidlulisiwe, iziqhamo ziqala ukuvuthwa, eziya kuba yicapsule enobunzima obungu-30cm ubude ukuya kwi-3,5cm ubukhulu. Ngaphakathi uyakufumana imbewu, eyakhe yakhula yangumlinganiso oyi-3mm ubukhulu kwaye ingwevu ngombala.

Ezahlukeneyo

Zizonke iintlobo ezi-4 ezahlukileyo, ezi:

  • Ivelvet ebomvu: yeziqhamo ezibomvu.
  • UBlondy: Ngeziqhamo ezinemibala eluhlaza okomhlaza.
  • UClemson akananjongo: tyala ngaphandle kweenwele ezihlabayo. Iziqhamo zi-angular kwaye ziluhlaza mnyama.
  • Lee: ayinameva, kwaye iziqhamo ziluhlaza tyheli.

Ikhuliswa njani?

Intyatyambo yeOcra

Ukuba unesibindi sokuzama incasa yesiqhamo sesi sityalo, landela ingcebiso yethu ukuze ufumane isivuno esihle.

Ukuhlwayela

Imbewu kufuneka ithengwe entwasahlobo, ngokukhawuleza xa umngcipheko weqabaka udlulile. Nje ukuba ubenazo ekhaya, zifake kwiglasi yamanzi iiyure ezingama-24 ukuze zikwazi ukulahla ezo zingenakuphumelela, neziza kuba zezizo zihlala zijikeleza.

Ngosuku olulandelayo, iya kuba lixesha lokuba batyale kumandlalo wembewu. Kananjalo ungasebenzisa iimbiza zeentyatyambo, iitreyi zezithole, iitafile zepeat, izikhongozeli zobisi, iiglasi zeyogathi, ... ngamafutshane, nantoni na oyiphetheyo. Ewe kunjalo, qiniseka ukuba (okanye kungenziwa) imingxunya yokuhambisa amanzi.

Nje ukuba uthathe isigqibo malunga nento oza kuyisebenzisa njenge hotbed, yigcwalise ngomhlaba okhulayo jikelele, kwaye ubeke imbewu ukuze zi malunga ne-2cm ngaphandle komnye. Ukuba usebenzisa i-peat pellets, tyala imbewu ibe nye kuphela ukuze zikhule ngcono. Veza ibhedi yakho yembonakalo yelanga, kwaye ugcine i-substrate ifumile ngokuyitshiza ngamanzi rhoqo.

Ukutshintshwa

Izithole ziya kukhula ngokukhawuleza okukhulu, ukuze kwinyanga nje enye emva kokuhlwayela kuya kufuneka uzihambise kwiimbiza ezinkulu okanye egadini. Masibone ukuba ungaqhubeka njani kwimeko nganye:

Ukutshintshela kwimbiza enkulu

  • Into yokuqala ekufuneka uyenzile kukukhupha isithole kwisokethi okanye kwisitya.
  • Ngoku gcwalisa imbiza enobubanzi obuyi-30cm malunga nesiqingatha esigcweleyo nendawo yokukhula yendalo exutywe ne-30% ye-perlite.
  • Emva koko, faka isithombo embindini, kwaye ugqibe ukugcwalisa imbiza.
  • Okokugqibela, inkcenkceshele kwaye uyibeke kwindawo apho kukho ukukhanya okuninzi, kodwa ungayi ngqo de uyibone ikhula. Xa oko kusenzeka, yisa kwindawo apho ilanga likhanya ngokuthe ngqo.

Ukutyala egadini

Indawo yeOkra

  1. Into yokuqala ekufuneka uyenzile kukulungisa umhlaba: susa ingca yasendle kunye namatye, ubeke umaleko we-5cm womgquba (inkuku yenkukhu icetyiswe kakhulu, ukuze isebenze ngokukhawuleza), kwaye uyirhole kakuhle ukuze ilingane.
  2. Ngoku lixesha lokwenza i-grooves, ishiya umgama we-30cm phakathi kwabo.
  3. Emva koko tyala iokra kwimiqolo, ngama-20cm ukuqelelana.
  4. Okokugqibela, banike isisa.

Umbhalisi

Ngalo lonke ixesha lonyaka Kubaluleke kakhulu ukuba uyichumise amaxesha ngamaxesha usebenzisa izichumisi eziphilayo, nokuba lulwelo ukuba unayo embizeni, okanye umgubo ukuba usegadini. Kwimeko yokuqala, kuya kufuneka ulandele imiyalelo echazwe kwimveliso; kweyesibini, kuya kwanela ukubeka umaleko oyi-2-3cm ukujikeleza isityalo kube kanye emva kweentsuku ezili-15 ukuya kwezi-20.

Ukuvuna

Ukuvuna iziqhamo kwenziwa xa bengekavuthwa ngokupheleleyo, kuba ngapha koko bezingenakutyiwa njengoko ziba nemicu kwaye zilukhuni. Icebo lokwazi elona xesha kukukhetha emva kweentsuku ezi-6 ukuya kwezi-10 emva kokuba intyatyambo ivuliwe.

Soloko unxiba iiglavu, imikhono emide kunye neebhulukhwe ezinde okoko isityalo sonke sikhuselwe ngeenwele ezincinci.

Iindyikitya zokufa nezifo

Izinambuzane

Impukane emhlophe

  • Zintwala: zizinambuzane ezincinci ezihlala kwiintyatyambo nakwiindawo ezikufutshane nazo. Alwa kunye Ioyile yeNem.
  • Impukane emhlophe: ii-nymphs zezi zinambuzane zondla incindi, ziyenze buthathaka. Alwa kunye isepha ye potassium, kunye neoli yeNem.
  • Iimpawu: zitya iingcambu, ezibangela ukuba zibole. Ukuthintela oku, umhlaba kufuneka uphathwe ngawo umhlaba owomileyo, Esi sisibulali zinambuzane esinokusebenza ngokukhawuleza okukhulu.

Izifo

Inokuchaphazeleka Iintsholongwane ze-mosaic ze-vein, ethi idluliswe, njengoko igama layo lisitsho, intsholongwane ebangela ukuvela kwemithambo etyheli emagqabini.

Ngelishwa, akukho lonyango. Ziindawo ezichaphazelekayo kuphela ezinokususwa.

Ukusebenza ngokukhawuleza

I-Okra ikhula kakuhle kwimozulu eshushu enobusuku obupholileyo neentsuku ezishushu. Elonaqondo lobushushu liphezulu kufuneka libe phakathi kwama-25 nama-35ºC. Ayimelani neqabaka.

Sebenzisa

Iokra isetyenziswa njengesityalo kwiziqhamo ezinokutyiwa. Yimifuno edibanisa kakuhle neetumato, amatswele okanye nepelepele. Ingasetyenziselwa ukulungiselela iisosi ezimnandi zetamatato, njengaseGrisi, okanye, ukuba ukhetha indawo yekhofi njengoko besenza eNicoya (Costa Rica).

Ubume bayo besondlo ngokweegram ezili-100 zezi zilandelayo:

  • Iikhalori: 31 kcal.
  • Iprotein: Iigram ezili-2
  • Iicarbohydrate: 7,03 iigrem, apho i-3,2g ifayibha kunye ne-1,2g iswekile
  • I-GrasaI-0,1 gram, apho i-0,026g ityebile, i-0,027g ngamafutha e-polyunsaturated, kunye ne-0,027g ngamafutha e-monounsaturated.
  • Ikholesterol: 0mg
  • Isodium: 8mg
  • Potaziyam: 303mg

Amayeza e-okra

Umlinganiswa wethu ophambili uba sisityebi kwifayibha ilungile ekunyangeni ukuqhina. Kwakhona, ivuselela ukuhamba kwamathumbu kunye ne-antidiabetic. Njengokuba oko kwakunganelanga, kuyanceda ukunciphisa i-cholesterol embi (i-LDL cholesterol) kunye nokucoca umzimba.

Isityalo seOcra

Ucinge ntoni ngesi sityalo? 🙂


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