Ibizwa njalo ukuphilisa kunye nezityalo ezingamayeza kubo bonke abo, ngenxa yeempawu zabo kunye / okanye iipropathi, abasebenza ukunyanga izifo. Kwizityalo zokuphilisa kunokwenzeka ukuba zisebenzise iindawo zazo ngeendlela ezahlukeneyo, kuxhomekeka kwimeko yonyango ekufuneka inyangwe; Ngokunjalo, kunokwenzeka ukuba uzisebenzise ngendlela engaqhelekanga usebenzisa isityalo ngokuthe ngqo okanye ukuqhubekeka nokwenza iziyobisi.
Zininzi izityalo ezisetyenziselwe izizukulwana ukuphucula impilo yabantu, ekuhambeni kwexesha kunye nophando lwezenzululwazi ukusetyenziswa kwezi zininzi kuthathwe kwathatyathwa kwinqanaba kwaye iindidi zamayeza eziveliswayo ngoku zibanzi kakhulu.
Ezinye izityalo zokuphilisa kunye neempawu zazo
Ialoe vera
Ilungele ukunyanga iimeko zolusu, ukuphilisa ukutsha kunye nokuphucula amabala, kwicandelo le-cosmetology Isetyenziselwa unyango oluphucula ulusu.
Primrose ngokuhlwa
Isetyenziselwa cholesterol yegazi esezantsi kunye nonyango lwe-rheumatoid arthritis, isetyenziswa njengeoyile.
I-Chamomile
Iintyatyambo ze-Chamomile zisetyenziselwe izizukulwana ukuthomalalisa Ukucola kokungasebenzi kakuhle okulungiselelwe ekungenisweniIkwanceda ukunciphisa ukungonwabi kunye nokudumba kwinxalenye engaphandle yamehlo ngokusebenzisa uxinzelelo olubandayo nakwi-cosmetology zisetyenziselwa ukukhanyisa umbala weenwele.
Ginseng
Isityalo esixabiseke kakhulu ngenxa yamayeza aso, singasetyenziswa ngokukodwa ukunyanga isifo seswekile, iingxaki ze-erectile dysfunction kunye nokukwazi kwayo ukubonelela ngamandla.
IBasil
Isetyenziswa njenge anti ukudumba kunye ne-antibacterial Ukuthintela izifo ezinxulumene neebhaktiriya ngenxa yamanye amacandelo akhoyo kuyo, anje ngeziqhamo ze-citrus, phakathi kwabanye.
Cilantro
Ubhetyebhetye kakhulu, i i-cilantro Ingasetyenziselwa iisosi, iisaladi, iisuphu, ukunxitywa, njl., into ebalulekileyo kukuba nayiphi na indlela ogqiba ekubeni uyisebenzise, ngaloo ndlela ufumane izibonelelo zesondloIya kuba negalelo kwiinkqubo zomzimba zomzimba, iya kusebenza njenge-antioxidant, anti-inflammatory kunye nokunciphisa umzimba.
Cinnamon
Iipropathi zayo zibandakanya ukuthintela ukukhula kweentsholongwane, ii-anticoagulants, ilawula amanqanaba eswekile yegazi, kunciphisa ukuveliswa kwakhona kweeseli zomhlaza, iintlungu ezibangelwa sisifo samathambo, kuphucula ukungqubana kunye neenkqubo zokwetyisa. Phakathi kwezixhobo kukho i-calcium, isinyithi, i-manganese kunye nefiber; Ukusetyenziswa kwesinamoni kukwandisa nokupheka iidessert, ukuphucula incasa yeminye imifuno nakwiziselo ezishushu ezinje ngetshokholethi okanye oatmeal.
Ijinja
Kule sityalo into esetyenzisiweyo yingcambu elungiselelwe ukumiliselwa okanye ukusikwa kakuhle.
Ukubonelela ngezibonelelo ezininzi emzimbeni wokwetyisa, iintlungu ezidibeneyo, ukungabikho komzimba, iintlungu zomzimba, ukwenza ukujikeleza kwegazi, ukuphucula ukukhusela, kukulwa ne-antibacterial. Ukusetyenziswa okungcono kweepropathi zayo kuyacetyiswa ukuba uyisebenzise kwi-infusions yokongeza ukubamba kwelamuni.
Iintsimbi
Isetyenziswa ikakhulu ukuphucula ukwetyisa ngokubanzi kunye nokunciphisa i-colic ebangelwa kukungalungisi kakuhle, ngokufaka amagqabi ambalwa e-mint ekufakweni, isaladi okanye nakuphi na okunye ukutya oya kuthi ukuncedise ekujikelezeni kwegazi, unciphise iityhefu, kuthintela ukutsha kwentliziyo kwaye ngayo unokunyanga izilonda zomlomo ezinje ngezilonda zomngqungqo, ifiva kunye ne-migraine. Sisityalo esitsha esisandula ukwasetyenziswa kwezinye iziselo nakukutya ukuphucula incasa yaso.
Oregano
Iqukethe iintlobo ezahlukeneyo ze-antioxidants, ngaphezu kokuqulatha ixabiso elifanelekileyo le-calcium, i-potassium, isinyithi kunye ne-magnesium; Oku kuyenza ukuba ibe sisityalo esisebenza kakuhle kakhulu ukuphucula okanye ukugcina impilo isistim sentliziyo, inkqubo yamathumbu kwaye ekuhambeni kwexesha uya kufumana inkqubo yokuchaneka kokutya nokuba sele usitya kancinci.
romero
Ukusetyenziswa kokubini kulungiselelo lokutya okunje ngeesaladi, iisosi, inyama, njl, njl. iipropati ze-antioxidant del romero Banegalelo kumajoni omzimba kunye nokufezekisa ubunzima obufanelekileyo bokubonga kwinto yokuba iyasebenza kakhulu ekuchumiseni amafutha, iiproteni kunye neecarbohydrate.
NDINGATHANDA ULWAZI KUNYE NAMAYEZA AMAQINGQO AQABILE