I-Acerola (Malpighia emarginata), isityalo esinevithamin C eninzi emhlabeni

La Malpighia emarginata Yisihlahla okanye isihlahla esincinci esikuMbindi Merika esaziwa njenge-acerola esinokukhuliswa ngaphandle unyaka wonke kwiindawo ezinemozulu efudumeleyo. Nangona kunjalo, enye yezinto ezinomdla ngesi sityalo kukuba inokugcinwa embizeni ubomi bayo bonke, njengoko ikhula ukuya kubude beemitha ezintlanu kuphela kwaye, ukongeza, iyakunyamezela ukuthena kakuhle.

Sisityalo esenzekayo iluncedo kakhulu: Ngexesha elingaphezulu, liyakwazi ukubonelela ngomthunzi olungileyo, lihombisa kakhulu kwaye ngaphezulu kweziqhamo zalo ziyatyiwa kwaye zinesondlo kakhulu.

Iimpawu zeAcerola

I-protagonist yethu sisihlahla esikhula ngokwendalo kuMbindi Merika, kwiiAntilles nakwiindawo ezinamanzi afumileyo eMzantsi Merika. Igama layo lenzululwazi ngu Malpighia emarginata, kunye namagama abo aqhelekileyo yiacerola, manzanita okanye semeruco. Ifikelela kubude obuphakathi kwe-3 kunye ne-5 yeemitha. Une isithsaba esine-branched ephezulu, ngamagqabi alula, agcweleyo kunye nokuchasana, aluhlaza okombala ngombala kunye ne-5 ukuya kwi-12mm ubude.

Iintyatyambo zenziwe ngamagqabi amahlanu aphakathi kwe-12 kunye ne-15mm ubude, kwaye bomvu, pinki, lilac okanye mhlophe. Inkqubo ye- iziqhamo yi-drupe eyinyama yokulinganisa i-1 ukuya kwi-2cm kwaye inobunzima malunga ne-20 gram kumbala obomvu okanye otyheli oqukethe iimbewu ezintathu ezinzima. Le ine incasa emuncu Kuba iqulethe i-1000 ukuya kwi-2000mg / 100 yeevithamini C, eyenza ukuba ibe Iziqhamo ezityiwayo kunye ne-ascorbic acid engaphezulu esele ifunyenwe ukuza kuthi ga ngoku.

Uzikhathalela njani?

Ukuba ufuna ukubanomzekelo omnye okanye nangaphezulu kwigadi yakho okanye kwigadi yeziqhamo, siya kuchaza ukuba kufuneka uyinyamekele njani:

Ubicación

Ukuze ikhule ngokufanelekileyo kubalulekile ukuba imi ngaphandle kwilanga elipheleleyo okanye emthunzini omnyama (Kuya kufuneka uyinike ubuncinci beeyure ezine zokukhanya ngokuthe ngqo).

Nangona isityalo esihlala kwindawo encinci, kunokuba ngumdla ukuba naso njengesiqhelo esikude okanye kumgama omalunga neemitha ezimbini ukuya kwezintathu ukusuka kwezinye izihlahla okanye imithi emide ukuze sikhule kakuhle. Iingcambu zawo azonakalisi.

Umhlaba okanye i-substrate

• Umgangatho: ukhula kuzo zonke iintlobo zomhlaba, kodwa kufuneka ube nomsele olungileyo ukunqanda ukuxinana kwamanzi kunye nokubola okulandelayo kwenkqubo yeengcambu.
• Inkqutyana: ukuba ibunjiwe, kuyacetyiswa ukuba kudityaniswe indawo ekhulayo yezityalo kunye ne-perlite, ilitye lodongwe okanye enye into efanayo. Ngaphakathi kwesikhongozeli njengomaleko wokuqala onokukhetha ukubeka udongwe lwentaba-mlilo.

Unkcenkceshelo

Unkcenkceshelo kufuneka iphindaphindwe. Kufuneka kukhunjulwe ukuba sisityalo esizalelwa kwimimandla apho kunethayo rhoqo, ngenxa yoko kuyafuneka ukunqanda ukuba umhlaba okanye i-substrate yomile ixesha elide. Ke ngoko, ehlotyeni kufuneka unkcenkceshelwe kathathu okanye kane ngeveki, kwaye phakathi enyakeni yonke imihla ezine okanye ezintlanu.

Xa ungathandabuzeki, khangela umswakama. Ukwenza oku, faka nje intonga yomthi ebhityileyo (ukuba iphuma icocekile ingankcenkceshelwa kuba iyakoma), okanye usebenzise imitha yokufuma yedijithali.

Umbhalisi

Ngalo lonke ixesha lokukhula, Oko kukuthi, ukusuka entwasahlobo ukuya ngasekupheleni kwehlobo, kufuneka ihlawulwe ngezichumiso eziphilayo njenge iguano, umgquba okanye umbungu womhlaba. Kodwa ewe, ukuba kusembizeni kuya kubaluleke kakhulu ukusebenzisa izichumisi ezingamanzi ukuze umjelo ungathintelwa.

Ixabiso liya kuxhomekeka kuhlobo ngalunye lwesichumisi, ke kuyacetyiswa ukuba ufunde ilebheli ukunqanda ukugqithisa umthamo.

Ukutyala okanye ukutshintsha ixesha

Nokuba ufuna ukuhamba emhlabeni okanye embizeni enkulu, kuya kufuneka uyenze ekuqaleni kwentwasahlobo xa ubungozi beqabaka buphelile.

Ukuphindaphinda

Yandisa ngo imbewu, ezihlwayelwa ngqo ebhedi yeza kunye vermiculite entwasahlobo.

Ukusebenza ngokukhawuleza

Inovakalelo kakhulu kubanda. Ixhasa amaqondo obushushu afikelela kwi - 2 degrees celcius, kodwa ikhula ngcono ukuba obona bushushu buncinci ubuncinci ngu-10ºC. Kwimeko yokuhlala kwindawo apho iqabaka lenzeka khona, inokugcinwa ngaphakathi kwigumbi eliqaqambileyo ngaphandle kweedrafti.

I-acerola isetyenziselwa ntoni?

I-Acerola isebenzisa izinto ezininzi:

Umhlobiso

Sisityalo Ukuhombisa kakhulu ijongeka intle phantse kuyo nayiphi na ikona. Kwakhona, njengoko besesitshilo ngaphambili, inika isithunzi esinomdla.

ICulinario

Iziqhamo zisetyenziselwa yenza ijam neelekese. Zizondlo kakhulu. Ukubumba ngokwe-100 gram ngolu hlobo lulandelayo:

• IiCarbohydrate: 7,69g, apho i-1,1g ihambelana nefayibha yokutya
• Amafutha: 0,3g
• Iprotein: 0,4 g
• Vitamin B1: 0,02mg
• Vitamin B2: 0,06mg
• Vitamin B3: 0,04mg
• Vitamin B5: 0,309mg
• Vitamin B6: 0,009mg
• Vitamin C; 1677,6mg
• ICalcium: 12mg
• Intsimbi: 0,2mg
• Magnesium: 18mg
• Imanganizi: 0,6mg
• IPhosphorus: 11mg
• Potassium: 146mg
• Isodiyam: 7mg
• Zinc: 0,1mg

Unyango

Amayeza esi sityalo anomdla kakhulu ukusukela oko yomeleza amajoni omzimba kwaye kunciphisa iimpawu zomkhuhlane, umkhuhlane, i-bronchitis kunye nezinye izifo zokuphefumla anokuthi umntu abandezeleke.

Ikwalulungiso lwemvelo olunokusetyenziselwa ukunciphisa umqala obuhlungu kunye nesisu, kunye ne ukulibazisa ukuguga. Ikwasetyenziswa ngokuchasene iswekile kwaye njengoncedo lokunyanga iingxaki zenhliziyo njengoxinzelelo lwegazi.

Ucinga ntoni ngale acerola?