How do you eat Adam's rib fruit?

This is the Adam's rib fruit

La Adam's rib fruit It is not as popular in Europe as it is in Mexico and Central America, but it turns out to be a fruit with a delicious flavor and many beneficial qualities for our body. Therefore, this time we are going to talk about it in more detail.

As you well know, we call the Monstera Deliciosa Adam's Rib, which is a plant that has become very famous in recent years and is never lacking in homes that want to be up to date in terms of trends.

What is the fruit of Adam's rib like?

For a monstera to bear fruit, we need it to flower first and, as I'm sure you've already realized, Those that live as houseplants rarely produce flowers. Therefore, if you want to enjoy its fruit, you're going to have to have this variety outside.

If you were wondering Why does Monstera Deliciosa have this curious name? As soon as you try their fruit you will find out. It is a fruit with an elongated and cylindrical shape, which reminds us of an ear of corn. With a body that is surrounded by small hexagons that protect the pulp.

Conditions for monstera to bear fruit

Why doesn't your forest bear fruit?

The following factors influence the ability of this variety to bear fruit:

  • Plant age. Typically, monstera does not produce fruit until it has reached a certain level of maturity. Because the youngest plants have to take advantage of all the energy they have to settle in the soil and develop, which is why they do not flower or bear fruit.
  • Growth conditions. The ability to generate fruits from Adam's rib also depends on its growing conditions. If it is in a location where it receives enough light, nutrients, and moisture, there is a better chance that the plant will flower and then bear fruit.
  • Season. In its natural habitat, the appearance of fruits is conditioned by the rainy season and specific climatic conditions. To bear fruit outside its native place, it needs to receive enough rainwater and enjoy warm weather. Hence, the fruits are more likely to appear towards spring.
  • Care and attention. Logically, and as with other varieties, the ability of Adam's rib to flower and bear fruit depends a lot on the care and attention it receives.
  • Pollination. To produce fruits, monstera needs the action of pollinators.

How to harvest the fruit of Adam's rib

This is how you can grow your montsera.

To fully enjoy the flavor of Adam's rib fruit, We must ensure that it is well ripe. In order to know if it is already at its optimal point, we have to do a little analysis:

fruit color

This fruit turns dark green when ripe. If the tone is lighter, It is better that you leave it on the plant for a few more days.

Odor

The Monstera Deliciosa fruit has a sweet aroma with a certain tropical touch. If you approach it and you don't smell that smell, is that it is early to carry out the harvest.

Harvest work

To remove monstera fruits, make sure you always use gloves. This fruit contains high levels of calcium oxalate crystals, and could irritate your skin if you don't protect it.

Remove the fruit carefully, using pruning shears or a sharp knife. Apply the cut at the base so as not to damage the fruit or the plant itself.

How do you eat Adam's rib fruit?

How to eat Adam's rib safely.

In order to access the pulp we are going to remove the outer shell, which is made up of those hexagons that we mentioned before.

After peeling the fruit, it is advisable to wash it well to remove any possible remains of the outer shell. Next, we open the piece of fruit and remove the seeds, which we can take advantage to reproduce our delicious monstera.

The edible part is the pulp, which has a tropical flavor that resembles pineapple and banana, even with a touch of mango and custard apple.

If when you open the fruit you notice that the pulp capsules do not come off This is easily synonymous with the fact that you have picked the fruit too early and it has not had time to ripen. When it comes to the fruit of Adam's rib, it is not advisable that you take it if it is not ripe enough.

Precautions with this fruit

This food It has a certain level of toxicity that derives from the presence of calcium oxalate crystals. These crystals can cause irritation to the mouth, throat, and digestive and respiratory systems.

If ingested in large quantities, can cause a burning sensation and discomfort throughout the digestive tract.

In order for the consumption of Adam's rib fruit to be completely safe, We should only consume fruits that are ripe enough, Take only the pulp and do not exceed the quantities.

Also, remember that it is very important to wash the fruit after peeling it. So we make sure to remove any outer shell residue and, with it, calcium oxalate crystals.

Nutritional benefits of Adam's rib fruits

From this fruit we can highlight that:

  • Contains vitamins A, B, C and E.
  • It is rich in iron, calcium, phosphorus, magnesium and zinc.
  • Provides a large amount of fiber.
  • It is low in calories.
  • Contains essential amino acids.
  • It is a good source of carbohydrates.

The fruit of Adam's rib is totally safe if we consume it following the instructions we have seen. In fact, we encourage you to try it if you are lucky enough to have your plant bear fruit, because Its flavor will enchant you and surprise you. Did you know this fruit and all its peculiarities? Have you ever tried it? Share your experience with us through the comments.


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