If we ask you about a food that you really like and that most people of all ages like, including children and different nationalities, you are probably thinking about it: the potato. And indeed, this tuber is one of the favorite foods and, if we know a little about cooking, it offers us more versatility when preparing dishes. It just takes a little imagination. However, what you may be surprised to know is that there are different types of potatoes. You want to know what to cook with each type of potato? We tell you
Not only of potatoes fries man lives, but potatoes, so in general, you could eat until you're bored every day preparing kitchen Recipes different from potato stews and to Dressed potatoes, with sauces or as a garnish.
First, let's show you what types of potatoes there and then to recommend some interesting recipes What can you prepare with each of these? types of potato, so that you can try it yourself and choose your favorite, if you can, because they are all delicious.
These are the types of potatoes you can find
We love potatoes because they are very filling and able to calm hunger. Hence, in times of poverty, potatoes have been so helpful. In fact, you will know that the potato is often used in cooking to give body to stews, even if they are legumes, or to accompany any dish and as an auxiliary garnish when there is little food.
Since we knew the potato, in the 16th century when they arrived from America Towards Spain, we have become addicted to this food to the point that there are people who are truly addicted to potatoes. How many times have we wished with all our faith that French fries were suitable for a diet and we have cried with sadness when we have been told that, if we want to lose weight, they are a forbidden food. Don't worry, you can eat potatoes, although in moderation!
What's more, we encourage you to try all its varieties, although there are so many that it will be difficult for you to do so. Up to 150 potato varieties we can count. However, it is interesting that you at least try these 6 types of potatoes.
Rudolph Potatoes
La Rudolph potato It stands out because it is a variety of early potatoes that are very low in starch, so we can use it for a multitude of recipes because it can be prepared fried, cooked or baked. You will recognize it because it is a large potato, oval in shape, with reddish skin and white flesh.
Soprano Potatoes
All the Sopranos are new potatoes and of Spanish origin. They do not break and are ideal for frying because they do not absorb oil. But if you want to make them cooked or roasted you can also. They say they are the best potatoes because they accept everything in the kitchen. Its color is light yellow and its shape is elongated oval.
sour potato
It is a semi-late variety. We can use the sour potato for cooking tortillas, potato chips, fried, baked or poached. It has a medium large size, dark skin, yellow flesh and oval shape.
monalisa potato
An early variety of potato, grown mainly in the Basque Country. It is considered a gourmet potato, you may have already guessed it simply from its name. But what makes it special is that it contains a moderate amount of starch, which is why you can make it boiled or fried. You will recognize it by its shiny and soft skin. It is medium size.
Kenebec Potato
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La Kenebec potato It is grown in Galicia and is the most popular you can find. It has a large size and oval shape. Its starch content is very high and, on the other hand, it contains little water. Perfect for stews and to serve cooked. You will recognize it because it has thin, mottled skin.
Red Pontiac Potato
La Red Pontiac It is the famous red potato. A semi-early variety that is used in cooking to prepare it cooked or to give more creaminess to any dish.
Recipe ideas for cooking potatoes
Remember that we have only seen six types of potatoes but there are more than 150 varieties. Now you know what each of these is for, but if you are looking for some suggestions to try each variety of potato that we have shown you, here they go.
La Rudolph potato It is a good option to prepare a finger-licking omelet. You can also prepare them roasted with gratin cheese.
If you want to take advantage of some Soprano potatoes, also the omelet is a simple recipe to cook and, to give it more flavor, add bacon and cheese or a little tuna and cheese.
With regards to sour potato, try them fried, but also in a tortilla with sweet onion. Or a creamy potato soup. Don't be fooled by their name, because they are delicious.
La Monalisa potato Use it for salads, to make gnocchi, creams or for a tasty potato and meat roll.
Dare to try the octopus millefeuille with Kennebec potatoes pickled or prepare the popular Hasselback potato recipe. If you prefer something simpler, don't give up the Spanish omelette with this variety of potato.
Finally, try the Red Pontiac potatoes with a curry. You will love them, if you like curry, of course.
Benefits of eating potatoes
And after knowing what the most popular types of potatoes there is in Spain, now we have to convince you to eat them. Here are our arguments:
- The potatoes are delicious
- They are easy to prepare
- They accept endless recipes
- They can be prepared in light dishes for diet
- Potatoes provide a lot of energy, due to their high carbohydrate content.
- It is rich in vitamin B, folic acid, potassium, iron and magnesium
- They contain phenolics that protect the heart
- They are rich in choline, which takes care of the brain, nerves and muscles
- They have anti-inflammatory properties
- Helps regulate intestinal transit
For all these reasons, cook these types of potatoes It will motivate you to try different varieties and have a healthy diet, if you do not abuse oil in its preparation and make them in stews, roasted or boiled. Furthermore, you will succeed, because the potatoes they all like it.