izitshalo zokwelapha

Valeriana

Sikutshela ngokuningiliziwe konke okudingeka ukwazi mayelana ne-valerian kanye nezakhiwo zayo ezinhle kakhulu zokwelapha. Zitholele lapha!

mugwort annua

U-Arthemisi obabazekayo

I-Sagebrush isitshalo esine-herbaceous esidabuka e-China esikhula sifike ebangeni elingaba amamitha amabili. Yisitshalo ekulula ukusikhulisa futhi sisilondoloze.

i-artemisia abrotanum

Ukuvula owesilisa

Sikutshela ngokuningiliziwe zonke izakhiwo nezici zokuvula kwesilisa. Yazi lesi sitshalo esingumuthi ngokujula.

iwashi

IBurdock

Kulesi sihloko sikukhombisa zonke izici, ukusetshenziswa nezindawo zokwelapha ze-burdock. Funda kabanzi ngalesi sitshalo lapha.

iklabhu moss

I-Lycopodium clavatum

Kulesi sihloko sikutshela zonke izici, ukusetshenziswa nezakhiwo zeLycopodium clavatum. Funda kabanzi lapha.

isitshalo semithi santa lucia

I-Commelina erecta

Kulokhu okuthunyelwe sizokukhombisa zonke izici zeCommelina erecta nezindawo zayo zokwelapha.

insimu egcwele isitshalo esihle esibizwa ngeGalactites tomentosa

I-Cardota (Galactites tomentosa)

Ungathanda ukubeka engadini yakho isitshalo esinezimbali ezinemibala egqame kakhulu, futhi esinokusetshenziswa komdanso? Ngena uthole.

I-Artemisia vulgaris nemithi

I-Artemisia vulgaris

Sikutshela zonke izici, izakhiwo nokusetshenziswa kwe-Artemisia vulgaris. Funda kabanzi mayelana nalezi zinhlobo zezitshalo zokwelapha.

USenna

USenna

Kule ndatshana sichaza zonke izici, ukusetshenziswa nezakhiwo ze-senna. Funda kabanzi ngalesi sitshalo ngemiphumela ye-laxative.

isihlahla esinamaqabunga aluhlaza eWhite Salvia

I-White Sage (Salvia apiana)

Ungathanda yini ukuba nesitshalo esivandeni sakho okulula kakhulu ukusinakekela futhi sisebenzise kahle okwelapha? Lona nguSalvia apiana.

isitshalo herbaceous esibizwa Echium creticum

I-Viborera (Echium creticum)

Uma ucabanga ukutshala isitshalo se-herbaceous esivandeni sakho esihle kakhulu futhi esijabule ngemibala yezimbali zaso, i-Echium creticum ilungile.

I-Verrucaria

I-Heliotropium europaeum

Kulesi sihloko sizokukhombisa izici nezindawo zokwelapha ze-Heliotropium europaeum. Funda konke mayelana nokusetshenziswa kwalesi sitshalo.

Ukubukwa kwesitshalo se-Erodium endaweni yokuhlala

I-Musk (i-Erodium moschatum)

Uyathanda ukutshala izitshalo zasendle? Uma kunjalo, unganqikazi ukungena futhi uhlangane ne-Erodium moschatum, ikhambi lokwelapha elinezimbali ezinhle ezibubende.

insimu egcwele izimbali ezincane ezinemibala ephuzi nomhlophe

Itiye leCanary (iBidens aurea)

Uyazazi izakhiwo nezinzuzo zeBidens aurea noma itiye leCanarian? Uma impendulo yakho ingu-negative, ngena ungene uthole ukuthi, ngeke kukuthathe ngaphezu kwemizuzu emihlanu!

Izimbali ze-Erodium cicutarium zibomvana

Izimfoloko (Erodium cicutarium)

Thola konke mayelana ne-Erodium cicutarium, umuthi ovame kakhulu eYurophu ongasetshenziselwa kokubili ukuba nengadi enhle nempilo engcono;).

izitshalo eziqhakazayo ezibizwa ngeStachys byzantina

Indlebe kanogwaja (Stachys byzantina)

Ngabe ucabanga ukutshala engadini yakho isitshalo esihlobisa futhi ngasikhathi sinye sinezindlela ezahlukahlukene zokwelapha? Faka bese uthola amaByzantine Stachys!

isihlahlana esinezimbali ezincane eziphuzi

I-Huacatay (Tagetes minuta)

Uma ufuna isitshalo esinika ukudla kwakho ukunambitheka okwehlukile futhi sigcwele izinto zokwelapha, lokhu yiTagetes minuta. Zitholele!

I-Verbascum sinuatum endaweni yokuhlala

I-Verbascum

Hlangana neVerbascum, uhlobo lwamakhambi ezokwelapha alula kakhulu akwaziyo ukumelana nesithwathwa, futhi akhiqiza izimbali eziningi entwasahlobo.

IBoldo isihlahla eselaphayo

Khulisa isibindi sempilo

Thola ukuthi kulinywa kanjani i-boldo, isihlahla esinezinto eziningi zokwelapha ezikwazi ukumelana nesithwathwa ngamandla athile.

Isihlahla se-Azadirachta indica

Thola izimfihlo zesihlahla seNeem

Isihlahla se-Neem isitshalo esingajwayelekile: sinesilinganiso sokukhula esisheshayo, sihlinzeka ngomthunzi omuhle futhi sinezinto ezithakazelisayo. Thola.

I-Thyme isitshalo esilula kakhulu ukusinakekela

I-Thyme (Thymus)

I-Thymus kulula ukutshala izitshalo ezizosiza kakhulu ekuhlobiseni, ekuphekeni ... kanye nasempilweni enhle. Zithole.

Izakhiwo ze-Bastard chamomile

I-Anthemis arvensis

Kulesi sihloko sizokukhombisa ukuthi yiziphi izici eziyinhloko, ukusetshenziswa kanye nezakhiwo ze-Anthemis arvensis. Ungaphuthelwa!

I-Calendula arvensis

I-Calendula arvensis

Kulesi sihloko sichaza izici eziyinhloko, indlela yokukhula nokuthi yiziphi izakhiwo ze-Calendula arvensis.

Melilot endaweni yokuhlala

I-Melilot (Melilotus officinalis)

Ubuwazi ukuthi i-clover emnandi imbiza engakusiza ukuthi uthuthukise ukujikeleza kwegazi? Ngena uthole ukuthi uzinakekela kanjani ukuze amsondeze;)

I-Sage (Salvia lavandulifolia)

Ungathanda ukutshala isihlahla esinamakha, sokuhlobisa kanye nokwelapha njengoSalvia lavandulifolia engadini yakho? Ungalindi isikhathi eside bese uyithola.

I-Solanum dulcamara

Kulesi sihloko sizokutshela ngezici eziyinhloko nezindlela zokwelapha ze-Solanum dulcamara. Ngena ufunde ngakho.

I-Solanum nigrum

I-Solanum nigrum

Kulesi sihloko ungathola imininingwane eningiliziwe mayelana nezici nezindawo zokwelapha ze-Solanum nigrum. Ungaphuthelwa!

Ngingabhema

I-Fumaria officinalis

I-Fumaria officinalis isitshalo esisabalele cishe emhlabeni wonke ngezimpawu ezibalulekile zokwelapha. Faka lapha ukuze wazi ngakho.

isihlahlana esikhula emadwaleni nezimbali ezinezinjongo zokwelapha

Itiye ledwala (iJasonia glutinosa)

Yazi futhi uthole izici, ukunakekelwa, ukutshalwa, ukusetshenziswa, izinambuzane nezifo zesitshalo esingumuthi iJasonia glutinosa, kuzokumangaza.

Izimbali zeCistus clusii

ICistus clusii

Faka lapha ukuze wazi zonke izinto zokwelapha zeCistus clusii. Sizokufundisa ukuthi ungasithatha kanjani isitshalo ukuze uzuze kuso.

ISambucus ebulus

ISambucus ebulus

Faka lapha ukuze ufunde ngezimpawu ezinhle zokwelapha zeSambucus ebulus. Funda ukuyihlukanisa ne-elderberry futhi usebenzise ngokunenzuzo izici zayo.

Amaqabunga e-Equisetum arvense aluhlaza

IHorsetail (i-Equisetum arvense)

Funda ukuthi ungayithokozela kanjani i-Equisetum arvense engadini yakho, kuvulandi noma kuvulandi ngokunakekelwa okuncane. Faka futhi uhlangane nalesi sitshalo esihle.

amagatsha ezihlahla anamaqabunga aluhlaza okotshani nezithelo eziyindilinga

I-Shea (Vitellaria Paradoxa)

Ngabe ufuna ukwazi izici, ukunakekelwa kanye nezakhiwo ze-Shea? Faka bese uthola lo muthi ugcwele izinzuzo zezempilo.

Isitshalo seLeonurus cardiaca

Umsila wengonyama (Leonurus cardiaca)

Udinga isitshalo esinezinto ezithomalalisayo? Futhi ukuthi kulula ukuyinakekela? Bese ungena ngaphakathi uhlangane nomsila wengonyama, imifino ehlala isikhathi eside kakhulu.

tshala ngezimbali ezimhlophe ezinenhloso yokwelapha

I-Pennyroyal (Teucrium polium)

Ngabe ufuna ukwazi izici, ukunakekelwa, ukutshalwa kanye nokusetshenziswa kwePoleo de Monte ukuze ukwazi ukukubeka engadini yakho? Ngena uthole.

I-Primula veris

I-Primula veris

Kulokhu okuthunyelwe uzofunda ukuthi ungasebenzisa kanjani i-Primula veris ngezinzuzo ezahlukahlukene zokwelapha enazo. Faka lapha ukuze ufunde konke ngalesi sitshalo.

I-Echinacea angustifolia

I-Echinacea angustifolia

Faka lapha ukuze wazi zonke izici, izakhiwo zokwelapha nokuthi ungakhula kanjani i-Echinacea angustifolia. Sichaza konke kuwe ngokuningiliziwe.

UMatricaria

UMatricaria

Faka lapha ukuze ufunde konke nge-feverfew, isitshalo eselaphayo esinenani lomhlobiso. Ungaphuthelwa konke ngakho futhi ufunde ukuthi ungakusebenzisa kanjani.

Bugula

I-Bugula (Ajuga reptans)

I-Ajuga reptans iyisitshalo esimnandi se-herbaceous esizokunika izinjabulo eziningi: kulula kakhulu ukusinakekela futhi, ngaphezu kwalokho, sinezinto zokwelapha. Yazi.

Izimbali ezinhle ezimhlophe ezibizwa ngeParonychia argentea

INevadilla (iParonychia argentea)

Ngabe ufuna ukwazi izici, ukunakekelwa, ukutshalwa kanye nokusetshenziswa kweParonychia argentea ukuze ukwazi ukuyibeka engadini yakho? Ngena uthole.

I-Galium aparine

I-Galium aparine

Kule ndatshana sichaza konke odinga ukukwazi nge-Galium aparine. Lesi sitshalo esikhuphukayo sisetshenziselwa ukwelapha. Zazi!

I-Meadowsweet

I-Meadowsweet (Filipendula ulmaria)

Indlovukazi yamadlelo iyimifino engapheli, ngaphezu kokuba yigugu futhi kulula ukuyinakekela, inezinto zokwelapha ezithakazelisa kakhulu. Yithole.

I-Echium vulgare meadow

I-Viborera (Echium vulgare)

I-viborera (i-Echium vulgare) isetshenziswa kakhulu emkhakheni wezokwelapha. Faka lapha ufunde zonke izakhiwo nezici zayo.

Ukubukwa kwamaqabunga e-oki

Izici zeqabunga le-Oak

Iqabunga le-oki liyingxenye ethakazelisa kakhulu yesihlahla, kepha uyazi ukuthi yiziphi izici nokusetshenziswa kwalo? Faka bese uthola;)

Ukubukwa kwamaqabunga e-bay

Izici zeqabunga le-Bay nokusetshenziswa

Ngabe unokungabaza ngokuthi lisiza kangakanani iqabunga le-bay? Ungabe usalinda: ngena bese sikuxazululela zona bese sikutshela ukuthi ungasitshala kanjani isitshalo.

I-Agrimonia eupatoria endaweni yokuhlala

I-Agrimony (Agrimonia eupatoria)

Uyakujabulela ukutshala izitshalo zokwelapha? Yebo, faka bese uthola i-Agrimonia eupatoria, imbiza engapheli enezindawo ezithakazelisa kakhulu.

I-Verbascum thapsus isitshalo esinamakhemikhali

I-Mullein (Verbascum thapsus)

Uma ungomunye walabo abathanda izingadi kanye / noma ama-patio ahlotshiswe ngesitayela se-rustic, ngena uhlangane ne-mullein, ikhambi elilula ukukhula elilungele impilo yakho.

isihlahlana esinezimbali ezibubende okuthiwa i-rosemary

I-Rosemary isebenzisa

Ngabe ufuna ukwazi izici, izakhiwo nokusetshenziswa okuhlukile kwe-rosemary ukuze ukwazi ukukubeka engadini yakho? Ngena uthole.

Izitshalo zeChaya

I-Chaya (Cnidoscolus aconitifolius)

Isitshalo se-chaya isihlahla noma isihlahla esihlobisa kakhulu kepha, ngaphezu kwakho konke, siwusizo kakhulu kwezempilo. Faka bese uthola ukuthi ziyini izinkathazo zabo.

Izimbali zeDamiana zincane futhi ziphuzi

Isi-Damiana (Turnera diffusa)

I-Damiana isitshalo se-shrubby esinamamitha amabili ukuphakama (noma ngaphansi) nezimbali zaso senza noma iyiphi indawo ibonakale yinhle kakhulu. Ngena uzokwazi.

Izimbali zeBallota hirsuta

I-Horehound (Ballota hirsuta)

Ingabe uvame ukuba nemikhuhlane noma izinkinga ezifanayo? Yebo, ngena uhlangane neBallota hirsuta, isitshalo esizosiza kakhulu.

Imbali yeCaltha palustris

UCaltha palustris

Ngabe ujwayele ukuchitha ngokuchelela? NgoCatlha palustris lokho ngeke kube yinkinga. Faka futhi uhlangane nalesi sitshalo esihle futhi esingumuthi.

IHisopi

IHisopi (iHyssopus officinalis)

IHyssopus officinalis isitshalo esinakho konke ukuthola indawo engadini yakho noma kuvulandi: sihle futhi sisebenziseka kakhulu. Ngena uzokwazi.

IPennyroyal isitshalo esihle kakhulu

IPennyroyal (iMentha pulegium)

IPennyroyal isitshalo esinephunga elimnandi kakhulu neselaphayo ukuthi ngokunakekelwa okuncane uzokwazi ukujabulela okuningi. Yithole.

I-Gynostemma pentaphyllum noma eyaziwa ngegama elijwayelekile likaJiaogulan

I-Jiaogulan (Gynostemma pentaphyllum)

Uyalwazi uhlobo lwesitshalo semithi esibizwa ngeJiaogulan? Kuyasiza ukulwa ne-cholesterol, isifo sikashukela nokukhuluphala ngokweqile. Faka bese uthola izici zayo

I-Perilla frutescens iyi-herbaceous yokuhlobisa kakhulu

I-Perilla (Perilla frutescens)

Uma ufuna isitshalo sokuhlobisa esibuye sihlobise ... awuceli okungenakwenzeka. Ngena uhlangane nomphini. Uqinisekile ukuthi uyayithanda. ;)

I-Pallenis spinosa

I-Castanet (Pallenis spinosa)

IPallenis spinosa umuthi omuhle kakhulu ozokusiza ukunciphisa izinhlungu. Faka bese uthola ukuthi ungayihlakulela kanjani.

U-Arnica uyaqhakaza

I-Arnica (Arnica montana)

I-Arnica isitshalo esithandekayo somuthi sokugcina isikhumba esinempilo. Ngaphezu kwalokho, kulula kakhulu ukuyinakekela. Faka bese uyithola.

Impande yeLicorice

Yini i-licorice futhi yenzelwe ini?

Yini i-licorice futhi yenzelwe ini? Uma uzibuza le mibuzo, faka bese uthola ukuthi yiziphi izici nokusetshenziswa kwalesi sitshalo esingumuthi.

UPlantago omkhulu

Sinjani isitshalo se-plantain?

Isitshalo se-plantain siyimifino ejwayelekile kepha ethakazelisa ngokumangazayo ngoba inezinto zokwelapha ezinganakwa. Ngena uzokwazi.

Eminyakeni embalwa edlule, i-turmeric kwakuyisinongo esaziwa kancane.

Yini i-turmeric?

Ngabe ufuna ukwazi ngokujulile ukuthi iyini i-turmeric, njengomsuka wayo, izici nokusetshenziswa kwayo? Naka kakhulu.

i-bacopa monnieri

Izici nezinzuzo ze-bacopa

Kulokhu okuthunyelwe izakhiwo nezinzuzo zeBocopa Monnieri kuyafundiswa. Ngabe ufuna ukwazi ukuthi ziyini nokuthi zithinta kangakanani?

I-Urtica dioica, igama lesayensi lembabazane, isitshalo eselapha

Yini izakhiwo zembabazane?

Uzondwa ngabaningi, kepha iqiniso ukuthi angaba ngomunye wabalingani bethu abakhulu. Funda ngezici zembabazane nokuthi ungayisebenzisa kanjani.

Izinzuzo zikajinja

Indlela yokutshala ujinja ekhaya

Ingabe uthandana nokunambitheka kwe-ginger ezitsheni zakho zasekhishini? Ungathanda ukutshala ujinja endlini yakho kanti awazi kanjani? Ngena uthole.

Izimbali zesitshalo se-Achillea millefolium

I-Aquilea: konke mayelana nabo

I-Aquilea yizitshalo ezinemithi yokwelapha ethakazelisa kakhulu ukugcina impilo iphilile. Ngaphezu kwalokho, kulula kakhulu ukunakekelwa. Zithole.

Impande yejinja, thola ukuthi itshalwe kanjani

Ujinja: khulisa umhlahlandlela

Ujinja isitshalo ongakhula kuso ensimini kanye nasembizeni. Faka sizokufundisa ukuthi ungazisebenzisa kanjani izakhiwo zalo zokwelapha.

Igatsha leRosemary

Yini izakhiwo zerosemary?

Faka futhi uthole izakhiwo ezinhle kakhulu ze-rosemary ezizokusiza ube nempilo engcono. Ngokuqinisekile kuzoba wusizo kakhulu kuwe;).

Izithelo zeSmilax aspera

Yazi izimfihlo zeZarzaparilla

Ubuwazi ukuthi i-sarsaparilla inezinto zokwelapha? Faka sizokutshela ukuthi yiziphi izinzuzo zayo nokuthi ungayithuthukisa kanjani impilo yakho ngayo.

I-Borago officinalis

Umhlahlandlela wokutshala we-Borage

I-Borage yikhambi elivame kakhulu ezingadini nasezingadini. Kepha bewazi ukuthi inezinto zokwelapha ezithakazelisa kakhulu? Funda ukuyihlakulela;).

Yini izihlahla zokwelapha?

Izihlahla zokwelapha yilezo okukhishwa kuzo izingxenye zokwenza imithi futhi ngaleyo ndlela kunciphise izimpawu zesifo.

Amapapa

Ama-Poppies: ifayela eliphelele

Ngabe ucabanga ukuthi wazi konke ngama-poppies? Ake sikumangaze. Faka futhi wazi kangcono ngokujule: ukusetshenziswa kwayo, ukutshalwa kwayo, nokuningi.

Izimbali zehisopi

Amasiko nokusetshenziswa kwehisopi

IHisopi isitshalo esinempilo esisetshenziselwa yonke into: ukuhlobisa ingadi noma ithala, njengomuthi wokwelapha, nanjengokupheka. Ngabe unesibindi sokuhlangana naye?

I-Arctostaphylos uva-ursi

Isitshalo seGayuba esithakazelisayo

I-Bearberry yisitshalo okuthi, ngaphezu kokuhlobisa kakhulu, sinezinto zokwelapha ezithakazelisa kakhulu. Ngabe ufuna ukwazi zonke izimfihlo zayo? Ukungena.

UStevia rebaudiana

Ungayinakekela kanjani i-stevia

Kuyisitshalo se-sweetener okwamanje. Amaqabunga awo anokunambitheka okumnandi kakhulu, futhi kulula futhi ukunakekela. Thola ukuthi ungayinakekela kanjani i-stevia.

I-Kalanchoe daigremontiana

IKalanchoe, leyo enkulu engaziwa

IKalanchoe zaziwa futhi zithandwa kakhulu izitshalo ezinomsoco ezingadini nakumaqoqo emhlabeni jikelele. Kepha akuwona wonke umuntu owazi ngezici zayo zokwelapha.

Imbali kaMarigold

Calendula: Isimanga senyanga zonke

ICalendula noma iWonder isitshalo saminyaka yonke esinezimbali eziningi. Inokusetshenziswa okuningi, kokubili ukupheka nokwelapha. Ukutshalwa kwayo kulula kakhulu.

Izitshalo zikaKhisimusi: i- mistletoe

Isiko lakudala likaKhisimusi lithi i-mistletoe izoletha injabulo endlini lapho itholakala khona nothando nokuzala emibhangqwaneni eqabulana ngaphansi kwamagatsha ayo.

I-Germinator

Imbewu ihluma

I-Soy, i-alfalfa, i-lentils, iklabishi elibomvu, ama-radishes, ama-chickpeas, i-broccoli, i-peas ... Amahlumela asinikeza izinhlobo eziningi zamahlumela amnandi, nawo anezakhiwo zezempilo ezizuzisayo. NgoDisemba, lapho umsebenzi wensimu uncipha, yisikhathi esihle sokwenza amahlumela ekhaya.

Stevia

UStevia: isitshalo esiphundu

UStevia yisitshalo semfashini. Njengoba lesi sinambitheka semvelo sesifikile eYurophu, nsuku zonke kunemikhiqizo eminingi efaka uStevia njengesiphungumnandi. Ukusetshenziswa kwayo akuthinti inkomba ye-glycemic noma i-hypertension, futhi imiphumela ye-antioxidant kanye ne-anti-inflammatory ibizwa ngayo. Ayinawo amakhalori, ayinamafutha agcwele, ayinashukela, futhi ayinama-carbohydrate. Kuyinto isisu futhi wokugaya ukudla. Ayikhiqizi i-cholesterol noma ukuvutshelwa noma isabele ngokunye ukudla. Ukutshala kwayo ekhaya kulula kakhulu.

Izitshalo ezinamakha ezinamakha

Izitshalo ezinamakha

Ukutshalwa kwezitshalo ezinamakha ezimbizeni kulula. Lezi zitshalo namakhambi, obekulinywa kusukela ezikhathini zasendulo, kunikeza amathuba amaningi okuhlobisa, anamakha, okupheka nawokwelapha.